Farmhouse Brisket Chili with Black Beans

Rose Ranch

Total Energy

190

kcal

34.04

% from carbs

27.66

% from protein

38.3

% from fats

In 142 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Potassium, K

238mg

5.1%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

29mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Brisket Chili with Black Beans

A typical serving 1 cup of Farmhouse Brisket Chili with Black Beans (142 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Brisket Chili with Black Beans depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Farmhouse Brisket Chili with Black Beans contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Brisket Chili with Black Beans depends on the ingredients exists in it. On average, 1 cup of Farmhouse Brisket Chili with Black Beans (about 142 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 142 grams) contains about 16 grams of carbohydrates.

Farmhouse Brisket Chili with Black Beans contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Farmhouse Brisket Chili with Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.