Ranch House Brisket Chili with Black Beans

Rose Ranch

31.58

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 50 mg
16.7%

Sodium, Na 580 mg
25.2%

Potassium, K 240 mg
5.1%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 25 mg

Iron 2 mg

Sugars, added 0 g

Ranch House Brisket Chili with Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Ranch House Brisket Chili with Black Beans?

A typical serving 1 cup (142 grams) of Ranch House Brisket Chili with Black Beans contains approximately 230 calories.

You can check the exact calorie content by logging Ranch House Brisket Chili with Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch House Brisket Chili with Black Beans have?

The amount of fat in Ranch House Brisket Chili with Black Beans depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Ranch House Brisket Chili with Black Beans contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch House Brisket Chili with Black Beans have?

The protein content in Ranch House Brisket Chili with Black Beans depends on the ingredients exists in it. On average, 1 cup (142 grams) of Ranch House Brisket Chili with Black Beans contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch House Brisket Chili with Black Beans, Download Nutribit app for healthier you!

How much sugar does a Ranch House Brisket Chili with Black Beans have?

On average, 1 cup (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch House Brisket Chili with Black Beans.

How Much carbohydrates (carbs) is in Ranch House Brisket Chili with Black Beans?

The amount of carbohydrates (carbs) in Ranch House Brisket Chili with Black Beans depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch House Brisket Chili with Black Beans.

How Much Fiber is in Ranch House Brisket Chili with Black Beans?

Ranch House Brisket Chili with Black Beans contains approximately 4 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch House Brisket Chili with Black Beans for healthier you!

What vitamins and minerals are in a Ranch House Brisket Chili with Black Beans?

Vitamins in Ranch House Brisket Chili with Black Beans:

  • Vitamin D:Ranch House Brisket Chili with Black Beans has 80 IU of Vitamin D.

Ranch House Brisket Chili with Black Beans contains following minerals:

  • Ranch House Brisket Chili with Black Beans has 25mg of Calcium.
  • Ranch House Brisket Chili with Black Beans has 580mg of Sodium, Na.
  • Ranch House Brisket Chili with Black Beans has 240mg of Potassium, K.
  • Ranch House Brisket Chili with Black Beans has 2mg of Iron.

General

Does Ranch House Brisket Chili with Black Beans contain caffeine?

Ranch House Brisket Chili with Black Beans does not contain any caffeine.

Does Ranch House Brisket Chili with Black Beans contain alcohol?

Ranch House Brisket Chili with Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch House Brisket Chili with Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch House Brisket Chili with Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch House Brisket Chili with Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch House Brisket Chili with Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch House Brisket Chili with Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch House Brisket Chili with Black Beans for free?

Yes! Since Ranch House Brisket Chili with Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch House Brisket Chili with Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Ranch House Brisket Chili with Black Beans and adds it to your daily hydration log. Simply log Ranch House Brisket Chili with Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch House Brisket Chili with Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch House Brisket Chili with Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch House Brisket Chili with Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch House Brisket Chili with Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch House Brisket Chili with Black Beans

Protein in Ranch House Brisket Chili with Black Beans supports building and repairing tissues.

Builds and repairs tissues in Ranch House Brisket Chili with Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ranch House Brisket Chili with Black Beans supports immune function.

Supports immune function in Ranch House Brisket Chili with Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ranch House Brisket Chili with Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ranch House Brisket Chili with Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ranch House Brisket Chili with Black Beans provides energy.

Provides energy in Ranch House Brisket Chili with Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ranch House Brisket Chili with Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Ranch House Brisket Chili with Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ranch House Brisket Chili with Black Beans helps in weight management.

Helps in weight management in Ranch House Brisket Chili with Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ranch House Brisket Chili with Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ranch House Brisket Chili with Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ranch House Brisket Chili with Black Beans supports bone health.

Supports bone health in Ranch House Brisket Chili with Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ranch House Brisket Chili with Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Ranch House Brisket Chili with Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Ranch House Brisket Chili with Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Ranch House Brisket Chili with Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ranch House Brisket Chili with Black Beans supports fluid balance.

Maintains Fluid Balance in Ranch House Brisket Chili with Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranch House Brisket Chili with Black Beans supports nerve function.

Supports Nerve Function in Ranch House Brisket Chili with Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranch House Brisket Chili with Black Beans helps regulate blood pressure.

Regulates Blood Pressure in Ranch House Brisket Chili with Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranch House Brisket Chili with Black Beans supports muscle function.

Aids Muscle Function in Ranch House Brisket Chili with Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranch House Brisket Chili with Black Beans aids nutrient absorption.

Improves Nutrient Absorption in Ranch House Brisket Chili with Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranch House Brisket Chili with Black Beans helps balance pH levels.

Balances pH Levels in Ranch House Brisket Chili with Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranch House Brisket Chili with Black Beans supports bone health.

Supports Bone Health in Ranch House Brisket Chili with Black Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Ranch House Brisket Chili with Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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