Grilled Chicken BLT Wrap

York Street Caterers

Total Energy

450

kcal

48.65

% from carbs

27.03

% from protein

24.32

% from fats

In 245 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken BLT Wrap

A typical serving 8.63 oz of Grilled Chicken BLT Wrap (245 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken BLT Wrap depends on the ingredients and preparation method. On average, one serving 8.63 oz (245 grams) of Grilled Chicken BLT Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken BLT Wrap depends on the ingredients exists in it. On average, 8.63 oz of Grilled Chicken BLT Wrap (about 245 grams) contains approximately 30 grams of protein.

On average, 8.63 oz (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.63 oz (about 245 grams) contains about 54 grams of carbohydrates.

Grilled Chicken BLT Wrap contains approximately 6 grams of fiber in 8.63 oz (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 8.63 oz Grilled Chicken BLT Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.