Grilled Vegetables & Hummus Wrap

York Street Caterers

10.84

% from protein

67.21

% from carbs

67.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
46.3
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
0.9%

Cholesterol 0.6 mg
0.2%

Sodium, Na 108.8 mg
4.7%

Potassium, K 50.6 mg
1.1%

Total Carbohydrates 7.8 g
2.8%

Fiber 0.5 g
1.8%

Sugars 0.4 g
0.8%

Protein 1.3 g
2.5%

Calcium 12.5 mg

Iron 0.7 mg

Grilled Vegetables & Hummus Wrap Nutrients FAQs

Nutrients

What is the calorie content of Grilled Vegetables & Hummus Wrap?

A typical serving 8 oz (227 grams) of Grilled Vegetables & Hummus Wrap contains approximately 370 calories.

You can check the exact calorie content by logging Grilled Vegetables & Hummus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Vegetables & Hummus Wrap have?

The amount of fat in Grilled Vegetables & Hummus Wrap depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Grilled Vegetables & Hummus Wrap contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Vegetables & Hummus Wrap have?

The protein content in Grilled Vegetables & Hummus Wrap depends on the ingredients exists in it. On average, 8 oz (227 grams) of Grilled Vegetables & Hummus Wrap contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Vegetables & Hummus Wrap, Download Nutribit app for healthier you!

How much sugar does a Grilled Vegetables & Hummus Wrap have?

On average, 8 oz (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Vegetables & Hummus Wrap.

How Much carbohydrates (carbs) is in Grilled Vegetables & Hummus Wrap?

The amount of carbohydrates (carbs) in Grilled Vegetables & Hummus Wrap depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Vegetables & Hummus Wrap.

How Much Fiber is in Grilled Vegetables & Hummus Wrap?

Grilled Vegetables & Hummus Wrap contains approximately 4 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Vegetables & Hummus Wrap for healthier you!

What vitamins and minerals are in a Grilled Vegetables & Hummus Wrap?

Grilled Vegetables & Hummus Wrap contains following minerals:

  • Grilled Vegetables & Hummus Wrap has 100mg of Calcium.
  • Grilled Vegetables & Hummus Wrap has 870mg of Sodium, Na.
  • Grilled Vegetables & Hummus Wrap has 405mg of Potassium, K.
  • Grilled Vegetables & Hummus Wrap has 5.4mg of Iron.

General

Does Grilled Vegetables & Hummus Wrap contain caffeine?

Grilled Vegetables & Hummus Wrap does not contain any caffeine.

Does Grilled Vegetables & Hummus Wrap contain alcohol?

Grilled Vegetables & Hummus Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Vegetables & Hummus Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Vegetables & Hummus Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Vegetables & Hummus Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Vegetables & Hummus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Vegetables & Hummus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Vegetables & Hummus Wrap for free?

Yes! Since Grilled Vegetables & Hummus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Vegetables & Hummus Wrap with water tracking feature?

Nutribit automatically calculates the water content of Grilled Vegetables & Hummus Wrap and adds it to your daily hydration log. Simply log Grilled Vegetables & Hummus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Vegetables & Hummus Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Vegetables & Hummus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Vegetables & Hummus Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Vegetables & Hummus Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Vegetables & Hummus Wrap

Total Carbohydrates in Grilled Vegetables & Hummus Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Vegetables & Hummus Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Vegetables & Hummus Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Vegetables & Hummus Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Vegetables & Hummus Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Vegetables & Hummus Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap enhances brain function and helps improve memory and focus.

Glucose from Grilled Vegetables & Hummus Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Vegetables & Hummus Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Vegetables & Hummus Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Vegetables & Hummus Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Vegetables & Hummus Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Vegetables & Hummus Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Vegetables & Hummus Wrap supports building and repairing tissues.

Builds and repairs tissues in Grilled Vegetables & Hummus Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Vegetables & Hummus Wrap supports immune function.

Supports immune function in Grilled Vegetables & Hummus Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Vegetables & Hummus Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Vegetables & Hummus Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Vegetables & Hummus Wrap provides energy.

Provides energy in Grilled Vegetables & Hummus Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Vegetables & Hummus Wrap supports muscle growth and strength.

Supports muscle growth and strength in Grilled Vegetables & Hummus Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Vegetables & Hummus Wrap helps in weight management.

Helps in weight management in Grilled Vegetables & Hummus Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Vegetables & Hummus Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Vegetables & Hummus Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Vegetables & Hummus Wrap supports bone health.

Supports bone health in Grilled Vegetables & Hummus Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Vegetables & Hummus Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Vegetables & Hummus Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Vegetables & Hummus Wrap regulates blood sugar levels.

Regulates blood sugar levels in Grilled Vegetables & Hummus Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Vegetables & Hummus Wrap supports fluid balance.

Maintains Fluid Balance in Grilled Vegetables & Hummus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Vegetables & Hummus Wrap supports nerve function.

Supports Nerve Function in Grilled Vegetables & Hummus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Vegetables & Hummus Wrap helps regulate blood pressure.

Regulates Blood Pressure in Grilled Vegetables & Hummus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Vegetables & Hummus Wrap supports muscle function.

Aids Muscle Function in Grilled Vegetables & Hummus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Vegetables & Hummus Wrap aids nutrient absorption.

Improves Nutrient Absorption in Grilled Vegetables & Hummus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Vegetables & Hummus Wrap helps balance pH levels.

Balances pH Levels in Grilled Vegetables & Hummus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Vegetables & Hummus Wrap supports bone health.

Supports Bone Health in Grilled Vegetables & Hummus Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 8 oz Grilled Vegetables & Hummus Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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