Harvest Chicken Salad, with Cranberries & Green Apples

York Street Caterers

Total Energy

350

kcal

53.26

% from carbs

23.8

% from protein

22.95

% from fats

In 187 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

770mg

33.5%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Chicken Salad, with Cranberries & Green Apples

A typical serving 6.6 oz of Harvest Chicken Salad, with Cranberries & Green Apples (187 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Chicken Salad, with Cranberries & Green Apples depends on the ingredients and preparation method. On average, one serving 6.6 oz (187 grams) of Harvest Chicken Salad, with Cranberries & Green Apples contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Chicken Salad, with Cranberries & Green Apples depends on the ingredients exists in it. On average, 6.6 oz of Harvest Chicken Salad, with Cranberries & Green Apples (about 187 grams) contains approximately 21 grams of protein.

On average, 6.6 oz (about 187 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.6 oz (about 187 grams) contains about 47 grams of carbohydrates.

Harvest Chicken Salad, with Cranberries & Green Apples contains approximately 5 grams of fiber in 6.6 oz (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 6.6 oz Harvest Chicken Salad, with Cranberries & Green Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.