Low Fat Cottage Cheese 1.5% Milkfat
Crystal Creamery
57.78
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Low Fat Cottage Cheese 1.5% Milkfat Nutrients FAQs
Nutrients
- Vitamin A:Low Fat Cottage Cheese 1.5% Milkfat has 650 IU of Vitamin A.
- Low Fat Cottage Cheese 1.5% Milkfat has 130mg of Calcium.
- Low Fat Cottage Cheese 1.5% Milkfat has 320mg of Sodium, Na.
- Low Fat Cottage Cheese 1.5% Milkfat has 94mg of Potassium, K.
What is the calorie content of Low Fat Cottage Cheese 1.5% Milkfat?
A typical serving 0.5 cup (113 grams) of Low Fat Cottage Cheese 1.5% Milkfat contains approximately 90 calories.
You can check the exact calorie content by logging Low Fat Cottage Cheese 1.5% Milkfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Cottage Cheese 1.5% Milkfat have?
The amount of fat in Low Fat Cottage Cheese 1.5% Milkfat depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Low Fat Cottage Cheese 1.5% Milkfat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Cottage Cheese 1.5% Milkfat have?
The protein content in Low Fat Cottage Cheese 1.5% Milkfat depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Low Fat Cottage Cheese 1.5% Milkfat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Cottage Cheese 1.5% Milkfat, Download Nutribit app for healthier you!
How much sugar does a Low Fat Cottage Cheese 1.5% Milkfat have?
On average, 0.5 cup (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Cottage Cheese 1.5% Milkfat.
How Much carbohydrates (carbs) is in Low Fat Cottage Cheese 1.5% Milkfat?
The amount of carbohydrates (carbs) in Low Fat Cottage Cheese 1.5% Milkfat depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Cottage Cheese 1.5% Milkfat.
How Much Fiber is in Low Fat Cottage Cheese 1.5% Milkfat?
Low Fat Cottage Cheese 1.5% Milkfat contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Cottage Cheese 1.5% Milkfat for healthier you!
What vitamins and minerals are in a Low Fat Cottage Cheese 1.5% Milkfat?
Vitamins in Low Fat Cottage Cheese 1.5% Milkfat:
Low Fat Cottage Cheese 1.5% Milkfat contains following minerals:
General
Does Low Fat Cottage Cheese 1.5% Milkfat contain caffeine?
Low Fat Cottage Cheese 1.5% Milkfat does not contain any caffeine.
Does Low Fat Cottage Cheese 1.5% Milkfat contain alcohol?
Low Fat Cottage Cheese 1.5% Milkfat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Cottage Cheese 1.5% Milkfat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Cottage Cheese 1.5% Milkfat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Cottage Cheese 1.5% Milkfat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Cottage Cheese 1.5% Milkfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Cottage Cheese 1.5% Milkfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Cottage Cheese 1.5% Milkfat for free?
Yes! Since Low Fat Cottage Cheese 1.5% Milkfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Cottage Cheese 1.5% Milkfat with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Cottage Cheese 1.5% Milkfat and adds it to your daily hydration log. Simply log Low Fat Cottage Cheese 1.5% Milkfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Cottage Cheese 1.5% Milkfat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Cottage Cheese 1.5% Milkfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Cottage Cheese 1.5% Milkfat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Cottage Cheese 1.5% Milkfat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Cottage Cheese 1.5% Milkfat
Protein in Low Fat Cottage Cheese 1.5% Milkfat supports building and repairing tissues.
Builds and repairs tissues in Low Fat Cottage Cheese 1.5% Milkfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Cottage Cheese 1.5% Milkfat supports immune function.
Supports immune function in Low Fat Cottage Cheese 1.5% Milkfat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Cottage Cheese 1.5% Milkfat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Cottage Cheese 1.5% Milkfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Cottage Cheese 1.5% Milkfat provides energy.
Provides energy in Low Fat Cottage Cheese 1.5% Milkfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Cottage Cheese 1.5% Milkfat supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Cottage Cheese 1.5% Milkfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Cottage Cheese 1.5% Milkfat helps in weight management.
Helps in weight management in Low Fat Cottage Cheese 1.5% Milkfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Cottage Cheese 1.5% Milkfat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Cottage Cheese 1.5% Milkfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Cottage Cheese 1.5% Milkfat supports bone health.
Supports bone health in Low Fat Cottage Cheese 1.5% Milkfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Cottage Cheese 1.5% Milkfat improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Cottage Cheese 1.5% Milkfat is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Cottage Cheese 1.5% Milkfat regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Cottage Cheese 1.5% Milkfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Low Fat Cottage Cheese 1.5% Milkfat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.