New York State Ziti
NYC Sfoglini Pasta Shop
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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New York State Ziti Nutrients FAQs
Nutrients
- New York State Ziti has 10mg of Calcium.
- New York State Ziti has 190mg of Potassium, K.
- New York State Ziti has 1.9mg of Iron.
What is the calorie content of New York State Ziti?
A typical serving 2 ounces (57 grams) of New York State Ziti contains approximately 190 calories.
You can check the exact calorie content by logging New York State Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York State Ziti have?
The amount of fat in New York State Ziti depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of New York State Ziti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York State Ziti have?
The protein content in New York State Ziti depends on the ingredients exists in it. On average, 2 ounces (57 grams) of New York State Ziti contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from New York State Ziti, Download Nutribit app for healthier you!
How much sugar does a New York State Ziti have?
On average, 2 ounces (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York State Ziti.
How Much carbohydrates (carbs) is in New York State Ziti?
The amount of carbohydrates (carbs) in New York State Ziti depends on its serving size and preparation. On average, 2 ounces (57 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York State Ziti.
How Much Fiber is in New York State Ziti?
New York State Ziti contains approximately 6 grams of fiber in 2 ounces (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New York State Ziti for healthier you!
What vitamins and minerals are in a New York State Ziti?
New York State Ziti contains following minerals:
General
Does New York State Ziti contain caffeine?
New York State Ziti does not contain any caffeine.
Does New York State Ziti contain alcohol?
New York State Ziti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York State Ziti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York State Ziti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York State Ziti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York State Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York State Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York State Ziti for free?
Yes absolutely, Since New York State Ziti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York State Ziti with water tracking feature?
New York State Ziti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes New York State Ziti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York State Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York State Ziti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York State Ziti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York State Ziti
Protein in New York State Ziti supports building and repairing tissues.
Builds and repairs tissues in New York State Ziti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York State Ziti supports immune function.
Supports immune function in New York State Ziti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York State Ziti helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York State Ziti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York State Ziti provides energy.
Provides energy in New York State Ziti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York State Ziti supports muscle growth and strength.
Supports muscle growth and strength in New York State Ziti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York State Ziti helps in weight management.
Helps in weight management in New York State Ziti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York State Ziti aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York State Ziti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York State Ziti supports bone health.
Supports bone health in New York State Ziti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York State Ziti improves skin, hair, and nails.
Improves skin, hair, and nails in New York State Ziti is essential for the health and growth of hair, skin, and nails.
Protein in New York State Ziti regulates blood sugar levels.
Regulates blood sugar levels in New York State Ziti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in New York State Ziti supports digestion.
Fiber in New York State Ziti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in New York State Ziti supports heart health.
Soluble fiber in New York State Ziti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in New York State Ziti aids in weight management.
Fiber-rich foods in New York State Ziti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in New York State Ziti regulates blood sugar.
Fiber in New York State Ziti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in New York State Ziti promotes gut health.
Fiber in New York State Ziti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in New York State Ziti lowers the risk of colon cancer.
A high-fiber diet from New York State Ziti is linked to a reduced risk of colon cancer.
Fiber in New York State Ziti improves skin health.
Fiber in New York State Ziti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in New York State Ziti helps lower blood pressure.
Adequate fiber in New York State Ziti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in New York State Ziti boosts immune function.
Fiber in New York State Ziti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in New York State Ziti reduces the risk of type 2 diabetes.
Fiber in New York State Ziti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 ounces New York State Ziti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.