Ziti Chickpea Pasta
Banza
25.99
% from protein59.4
% from carbs59.4
% from fatNutrition Facts
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Ziti Chickpea Pasta Nutrients FAQs
Nutrients
- Ziti Chickpea Pasta has 40mg of Calcium.
- Ziti Chickpea Pasta has 60mg of Sodium, Na.
- Ziti Chickpea Pasta has 5.4mg of Iron.
What is the calorie content of Ziti Chickpea Pasta?
A typical serving 2 oz dry (57 grams) of Ziti Chickpea Pasta contains approximately 190 calories.
You can check the exact calorie content by logging Ziti Chickpea Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti Chickpea Pasta have?
The amount of fat in Ziti Chickpea Pasta depends on the ingredients and preparation method. On average, one serving 2 oz dry (57 grams) of Ziti Chickpea Pasta contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti Chickpea Pasta have?
The protein content in Ziti Chickpea Pasta depends on the ingredients exists in it. On average, 2 oz dry (57 grams) of Ziti Chickpea Pasta contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti Chickpea Pasta, Download Nutribit app for healthier you!
How much sugar does a Ziti Chickpea Pasta have?
On average, 2 oz dry (57 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Chickpea Pasta.
How Much carbohydrates (carbs) is in Ziti Chickpea Pasta?
The amount of carbohydrates (carbs) in Ziti Chickpea Pasta depends on its serving size and preparation. On average, 2 oz dry (57 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti Chickpea Pasta.
How Much Fiber is in Ziti Chickpea Pasta?
Ziti Chickpea Pasta contains approximately 8 grams of fiber in 2 oz dry (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Chickpea Pasta for healthier you!
What vitamins and minerals are in a Ziti Chickpea Pasta?
Ziti Chickpea Pasta contains following minerals:
General
Does Ziti Chickpea Pasta contain caffeine?
Ziti Chickpea Pasta does not contain any caffeine.
Does Ziti Chickpea Pasta contain alcohol?
Ziti Chickpea Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti Chickpea Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Chickpea Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti Chickpea Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti Chickpea Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Chickpea Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti Chickpea Pasta for free?
Yes! Since Ziti Chickpea Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti Chickpea Pasta with water tracking feature?
Nutribit automatically calculates the water content of Ziti Chickpea Pasta and adds it to your daily hydration log. Simply log Ziti Chickpea Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti Chickpea Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti Chickpea Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti Chickpea Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti Chickpea Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti Chickpea Pasta
Protein in Ziti Chickpea Pasta supports building and repairing tissues.
Builds and repairs tissues in Ziti Chickpea Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ziti Chickpea Pasta supports immune function.
Supports immune function in Ziti Chickpea Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ziti Chickpea Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ziti Chickpea Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ziti Chickpea Pasta provides energy.
Provides energy in Ziti Chickpea Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ziti Chickpea Pasta supports muscle growth and strength.
Supports muscle growth and strength in Ziti Chickpea Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ziti Chickpea Pasta helps in weight management.
Helps in weight management in Ziti Chickpea Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ziti Chickpea Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ziti Chickpea Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ziti Chickpea Pasta supports bone health.
Supports bone health in Ziti Chickpea Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ziti Chickpea Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Ziti Chickpea Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Ziti Chickpea Pasta regulates blood sugar levels.
Regulates blood sugar levels in Ziti Chickpea Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ziti Chickpea Pasta supports digestion.
Fiber in Ziti Chickpea Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ziti Chickpea Pasta supports heart health.
Soluble fiber in Ziti Chickpea Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ziti Chickpea Pasta aids in weight management.
Fiber-rich foods in Ziti Chickpea Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ziti Chickpea Pasta regulates blood sugar.
Fiber in Ziti Chickpea Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ziti Chickpea Pasta promotes gut health.
Fiber in Ziti Chickpea Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ziti Chickpea Pasta lowers the risk of colon cancer.
A high-fiber diet from Ziti Chickpea Pasta is linked to a reduced risk of colon cancer.
Fiber in Ziti Chickpea Pasta improves skin health.
Fiber in Ziti Chickpea Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ziti Chickpea Pasta helps lower blood pressure.
Adequate fiber in Ziti Chickpea Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ziti Chickpea Pasta boosts immune function.
Fiber in Ziti Chickpea Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ziti Chickpea Pasta reduces the risk of type 2 diabetes.
Fiber in Ziti Chickpea Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz dry Ziti Chickpea Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.