Basil Alfredo with Lemon Zest
Little Italy in the Bronx
11.88
% from protein7.92
% from carbs7.92
% from fatNutrition Facts
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Basil Alfredo with Lemon Zest Nutrients FAQs
Nutrients
- Basil Alfredo with Lemon Zest has 78mg of Calcium.
- Basil Alfredo with Lemon Zest has 420mg of Sodium, Na.
What is the calorie content of Basil Alfredo with Lemon Zest?
A typical serving 0.25 cup (62 grams) of Basil Alfredo with Lemon Zest contains approximately 100 calories.
You can check the exact calorie content by logging Basil Alfredo with Lemon Zest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Alfredo with Lemon Zest have?
The amount of fat in Basil Alfredo with Lemon Zest depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Basil Alfredo with Lemon Zest contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Alfredo with Lemon Zest have?
The protein content in Basil Alfredo with Lemon Zest depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Basil Alfredo with Lemon Zest contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Alfredo with Lemon Zest, Download Nutribit app for healthier you!
How much sugar does a Basil Alfredo with Lemon Zest have?
On average, 0.25 cup (62 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Alfredo with Lemon Zest.
How Much carbohydrates (carbs) is in Basil Alfredo with Lemon Zest?
The amount of carbohydrates (carbs) in Basil Alfredo with Lemon Zest depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Alfredo with Lemon Zest.
How Much Fiber is in Basil Alfredo with Lemon Zest?
Basil Alfredo with Lemon Zest contains approximately 0 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Alfredo with Lemon Zest for healthier you!
What vitamins and minerals are in a Basil Alfredo with Lemon Zest?
Basil Alfredo with Lemon Zest contains following minerals:
General
Does Basil Alfredo with Lemon Zest contain caffeine?
Basil Alfredo with Lemon Zest does not contain any caffeine.
Does Basil Alfredo with Lemon Zest contain alcohol?
Basil Alfredo with Lemon Zest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Alfredo with Lemon Zest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Alfredo with Lemon Zest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Alfredo with Lemon Zest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Alfredo with Lemon Zest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Alfredo with Lemon Zest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Alfredo with Lemon Zest for free?
Yes! Since Basil Alfredo with Lemon Zest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Alfredo with Lemon Zest with water tracking feature?
Nutribit automatically calculates the water content of Basil Alfredo with Lemon Zest and adds it to your daily hydration log. Simply log Basil Alfredo with Lemon Zest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Alfredo with Lemon Zest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Alfredo with Lemon Zest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Alfredo with Lemon Zest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Alfredo with Lemon Zest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Alfredo with Lemon Zest
Sodium, Na in Basil Alfredo with Lemon Zest supports fluid balance.
Maintains Fluid Balance in Basil Alfredo with Lemon Zest helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Alfredo with Lemon Zest supports nerve function.
Supports Nerve Function in Basil Alfredo with Lemon Zest helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Alfredo with Lemon Zest helps regulate blood pressure.
Regulates Blood Pressure in Basil Alfredo with Lemon Zest helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Alfredo with Lemon Zest supports muscle function.
Aids Muscle Function in Basil Alfredo with Lemon Zest helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Alfredo with Lemon Zest aids nutrient absorption.
Improves Nutrient Absorption in Basil Alfredo with Lemon Zest assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Alfredo with Lemon Zest helps balance pH levels.
Balances pH Levels in Basil Alfredo with Lemon Zest helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Alfredo with Lemon Zest supports bone health.
Supports Bone Health in Basil Alfredo with Lemon Zest helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Basil Alfredo with Lemon Zest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.