Rosa Alfredo with Parmigiano-Reggiano Cheese

Little Italy in the Bronx

11.88

% from protein

7.92

% from carbs

7.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
400
% Daily value*
Total Fat 36 g
55.4%
Saturated 24 g
120%
Cholesterol 200 mg
66.7%
Sodium, Na 1680 mg
73%
Potassium, K 280 mg
6%
Total Carbohydrates 8 g
2.9%
Sugars 4 g
8%
Protein 12 g
24%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 320 mg
Iron 0 mg
Sugars, added 0 g

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Rosa Alfredo with Parmigiano-Reggiano Cheese Nutrients FAQs

Nutrients

What is the calorie content of Rosa Alfredo with Parmigiano-Reggiano Cheese?

A typical serving 0.25 cup (62 grams) of Rosa Alfredo with Parmigiano-Reggiano Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Rosa Alfredo with Parmigiano-Reggiano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosa Alfredo with Parmigiano-Reggiano Cheese have?

The amount of fat in Rosa Alfredo with Parmigiano-Reggiano Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Rosa Alfredo with Parmigiano-Reggiano Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosa Alfredo with Parmigiano-Reggiano Cheese have?

The protein content in Rosa Alfredo with Parmigiano-Reggiano Cheese depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Rosa Alfredo with Parmigiano-Reggiano Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rosa Alfredo with Parmigiano-Reggiano Cheese, Download Nutribit app for healthier you!

How much sugar does a Rosa Alfredo with Parmigiano-Reggiano Cheese have?

On average, 0.25 cup (62 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosa Alfredo with Parmigiano-Reggiano Cheese.

How Much carbohydrates (carbs) is in Rosa Alfredo with Parmigiano-Reggiano Cheese?

The amount of carbohydrates (carbs) in Rosa Alfredo with Parmigiano-Reggiano Cheese depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosa Alfredo with Parmigiano-Reggiano Cheese.

How Much Fiber is in Rosa Alfredo with Parmigiano-Reggiano Cheese?

Rosa Alfredo with Parmigiano-Reggiano Cheese contains approximately 0 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosa Alfredo with Parmigiano-Reggiano Cheese for healthier you!

What vitamins and minerals are in a Rosa Alfredo with Parmigiano-Reggiano Cheese?

Vitamins in Rosa Alfredo with Parmigiano-Reggiano Cheese:

  • Vitamin D:Rosa Alfredo with Parmigiano-Reggiano Cheese has 4 IU of Vitamin D.

Rosa Alfredo with Parmigiano-Reggiano Cheese contains following minerals:

  • Rosa Alfredo with Parmigiano-Reggiano Cheese has 80mg of Calcium.
  • Rosa Alfredo with Parmigiano-Reggiano Cheese has 420mg of Sodium, Na.
  • Rosa Alfredo with Parmigiano-Reggiano Cheese has 70mg of Potassium, K.

General

Does Rosa Alfredo with Parmigiano-Reggiano Cheese contain caffeine?

Rosa Alfredo with Parmigiano-Reggiano Cheese does not contain any caffeine.

Does Rosa Alfredo with Parmigiano-Reggiano Cheese contain alcohol?

Rosa Alfredo with Parmigiano-Reggiano Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosa Alfredo with Parmigiano-Reggiano Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosa Alfredo with Parmigiano-Reggiano Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosa Alfredo with Parmigiano-Reggiano Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosa Alfredo with Parmigiano-Reggiano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosa Alfredo with Parmigiano-Reggiano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosa Alfredo with Parmigiano-Reggiano Cheese for free?

Yes! Since Rosa Alfredo with Parmigiano-Reggiano Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosa Alfredo with Parmigiano-Reggiano Cheese with water tracking feature?

Nutribit automatically calculates the water content of Rosa Alfredo with Parmigiano-Reggiano Cheese and adds it to your daily hydration log. Simply log Rosa Alfredo with Parmigiano-Reggiano Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosa Alfredo with Parmigiano-Reggiano Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosa Alfredo with Parmigiano-Reggiano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosa Alfredo with Parmigiano-Reggiano Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosa Alfredo with Parmigiano-Reggiano Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosa Alfredo with Parmigiano-Reggiano Cheese

Sodium, Na in Rosa Alfredo with Parmigiano-Reggiano Cheese supports fluid balance.

Maintains Fluid Balance in Rosa Alfredo with Parmigiano-Reggiano Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosa Alfredo with Parmigiano-Reggiano Cheese supports nerve function.

Supports Nerve Function in Rosa Alfredo with Parmigiano-Reggiano Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosa Alfredo with Parmigiano-Reggiano Cheese helps regulate blood pressure.

Regulates Blood Pressure in Rosa Alfredo with Parmigiano-Reggiano Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosa Alfredo with Parmigiano-Reggiano Cheese supports muscle function.

Aids Muscle Function in Rosa Alfredo with Parmigiano-Reggiano Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosa Alfredo with Parmigiano-Reggiano Cheese aids nutrient absorption.

Improves Nutrient Absorption in Rosa Alfredo with Parmigiano-Reggiano Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosa Alfredo with Parmigiano-Reggiano Cheese helps balance pH levels.

Balances pH Levels in Rosa Alfredo with Parmigiano-Reggiano Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosa Alfredo with Parmigiano-Reggiano Cheese supports bone health.

Supports Bone Health in Rosa Alfredo with Parmigiano-Reggiano Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Rosa Alfredo with Parmigiano-Reggiano Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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