Tuscan Wheat Farfalle

Little Italy in the Bronx

11.94

% from protein

83.58

% from carbs

83.58

% from fat
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Nutrition Facts

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Serving size
In 74.7 g(75g)
Amount per serving
Calories
266.7
% Daily value*

Total Fat 1.3 g
2.1%

Potassium, K 173.3 mg
3.7%

Total Carbohydrates 56 g
20.4%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.8 mg

Sugars, added 0 g

Tuscan Wheat Farfalle Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Wheat Farfalle?

A typical serving 0.75 cup (56 grams) of Tuscan Wheat Farfalle contains approximately 200 calories.

You can check the exact calorie content by logging Tuscan Wheat Farfalle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Wheat Farfalle have?

The amount of fat in Tuscan Wheat Farfalle depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Tuscan Wheat Farfalle contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Wheat Farfalle have?

The protein content in Tuscan Wheat Farfalle depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Tuscan Wheat Farfalle contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Wheat Farfalle, Download Nutribit app for healthier you!

How much sugar does a Tuscan Wheat Farfalle have?

On average, 0.75 cup (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Wheat Farfalle.

How Much carbohydrates (carbs) is in Tuscan Wheat Farfalle?

The amount of carbohydrates (carbs) in Tuscan Wheat Farfalle depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Wheat Farfalle.

How Much Fiber is in Tuscan Wheat Farfalle?

Tuscan Wheat Farfalle contains approximately 2 grams of fiber in 0.75 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Wheat Farfalle for healthier you!

What vitamins and minerals are in a Tuscan Wheat Farfalle?

Tuscan Wheat Farfalle contains following minerals:

  • Tuscan Wheat Farfalle has 130mg of Potassium, K.
  • Tuscan Wheat Farfalle has 0.6mg of Iron.

General

Does Tuscan Wheat Farfalle contain caffeine?

Tuscan Wheat Farfalle does not contain any caffeine.

Does Tuscan Wheat Farfalle contain alcohol?

Tuscan Wheat Farfalle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Wheat Farfalle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Wheat Farfalle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Wheat Farfalle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Wheat Farfalle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Wheat Farfalle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Wheat Farfalle for free?

Yes! Since Tuscan Wheat Farfalle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Wheat Farfalle with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Wheat Farfalle and adds it to your daily hydration log. Simply log Tuscan Wheat Farfalle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Wheat Farfalle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Wheat Farfalle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Wheat Farfalle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Wheat Farfalle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Wheat Farfalle

Total Carbohydrates in Tuscan Wheat Farfalle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuscan Wheat Farfalle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuscan Wheat Farfalle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuscan Wheat Farfalle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuscan Wheat Farfalle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuscan Wheat Farfalle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuscan Wheat Farfalle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuscan Wheat Farfalle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuscan Wheat Farfalle aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuscan Wheat Farfalle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuscan Wheat Farfalle enhances brain function and helps improve memory and focus.

Glucose from Tuscan Wheat Farfalle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuscan Wheat Farfalle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuscan Wheat Farfalle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuscan Wheat Farfalle promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuscan Wheat Farfalle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuscan Wheat Farfalle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuscan Wheat Farfalle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuscan Wheat Farfalle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuscan Wheat Farfalle, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup Tuscan Wheat Farfalle

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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