Peanut Paste
Ghana Taste
16.5
% from protein9.24
% from carbs9.24
% from fatNutrition Facts
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Peanut Paste Nutrients FAQs
Nutrients
- Peanut Paste has 200mg of Sodium, Na.
What is the calorie content of Peanut Paste?
A typical serving 100 g (100 grams) of Peanut Paste contains approximately 639 calories.
You can check the exact calorie content by logging Peanut Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Paste have?
The amount of fat in Peanut Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Peanut Paste contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Paste have?
The protein content in Peanut Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Peanut Paste contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Paste, Download Nutribit app for healthier you!
How much sugar does a Peanut Paste have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Paste.
How Much carbohydrates (carbs) is in Peanut Paste?
The amount of carbohydrates (carbs) in Peanut Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Paste.
How Much Fiber is in Peanut Paste?
Peanut Paste contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Paste for healthier you!
What vitamins and minerals are in a Peanut Paste?
Peanut Paste contains following minerals:
General
Does Peanut Paste contain caffeine?
Peanut Paste does not contain any caffeine.
Does Peanut Paste contain alcohol?
Peanut Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Paste for free?
Yes absolutely, Since Peanut Paste does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Paste with water tracking feature?
Peanut Paste does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peanut Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Paste
Protein in Peanut Paste supports building and repairing tissues.
Builds and repairs tissues in Peanut Paste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Paste supports immune function.
Supports immune function in Peanut Paste is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Paste helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Paste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Paste provides energy.
Provides energy in Peanut Paste can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Paste supports muscle growth and strength.
Supports muscle growth and strength in Peanut Paste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Paste helps in weight management.
Helps in weight management in Peanut Paste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Paste aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Paste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Paste supports bone health.
Supports bone health in Peanut Paste plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Paste improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Paste is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Paste regulates blood sugar levels.
Regulates blood sugar levels in Peanut Paste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 639 calories?
The amount of exercise required to burn off 100 g Peanut Paste
Set Your Weight
20,300 steps
Average 2.3 ft stride
174 mins walk
5 km/hr or 3 mph
62 mins run
9 km/hr or 6 mph
152 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.