Dark Chocolate Cereal
Catalina Crunch
28.57
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Dark Chocolate Cereal Nutrients FAQs
Nutrients
- Dark Chocolate Cereal has 50mg of Calcium.
- Dark Chocolate Cereal has 125mg of Sodium, Na.
- Dark Chocolate Cereal has 80mg of Potassium, K.
- Dark Chocolate Cereal has 2.3mg of Iron.
What is the calorie content of Dark Chocolate Cereal?
A typical serving 0.5 cup (36 grams) of Dark Chocolate Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Dark Chocolate Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate Cereal have?
The amount of fat in Dark Chocolate Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (36 grams) of Dark Chocolate Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate Cereal have?
The protein content in Dark Chocolate Cereal depends on the ingredients exists in it. On average, 0.5 cup (36 grams) of Dark Chocolate Cereal contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate Cereal, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate Cereal have?
On average, 0.5 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Cereal.
How Much carbohydrates (carbs) is in Dark Chocolate Cereal?
The amount of carbohydrates (carbs) in Dark Chocolate Cereal depends on its serving size and preparation. On average, 0.5 cup (36 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate Cereal.
How Much Fiber is in Dark Chocolate Cereal?
Dark Chocolate Cereal contains approximately 9 grams of fiber in 0.5 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Cereal for healthier you!
What vitamins and minerals are in a Dark Chocolate Cereal?
Dark Chocolate Cereal contains following minerals:
General
Does Dark Chocolate Cereal contain caffeine?
Dark Chocolate Cereal does not contain any caffeine.
Does Dark Chocolate Cereal contain alcohol?
Dark Chocolate Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate Cereal for free?
Yes absolutely, Since Dark Chocolate Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate Cereal with water tracking feature?
Dark Chocolate Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dark Chocolate Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate Cereal
Protein in Dark Chocolate Cereal supports building and repairing tissues.
Builds and repairs tissues in Dark Chocolate Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dark Chocolate Cereal supports immune function.
Supports immune function in Dark Chocolate Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dark Chocolate Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dark Chocolate Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dark Chocolate Cereal provides energy.
Provides energy in Dark Chocolate Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dark Chocolate Cereal supports muscle growth and strength.
Supports muscle growth and strength in Dark Chocolate Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dark Chocolate Cereal helps in weight management.
Helps in weight management in Dark Chocolate Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dark Chocolate Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dark Chocolate Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dark Chocolate Cereal supports bone health.
Supports bone health in Dark Chocolate Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dark Chocolate Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Dark Chocolate Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Dark Chocolate Cereal regulates blood sugar levels.
Regulates blood sugar levels in Dark Chocolate Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dark Chocolate Cereal supports digestion.
Fiber in Dark Chocolate Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate Cereal supports heart health.
Soluble fiber in Dark Chocolate Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate Cereal aids in weight management.
Fiber-rich foods in Dark Chocolate Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate Cereal regulates blood sugar.
Fiber in Dark Chocolate Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate Cereal promotes gut health.
Fiber in Dark Chocolate Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate Cereal lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate Cereal is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate Cereal improves skin health.
Fiber in Dark Chocolate Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate Cereal helps lower blood pressure.
Adequate fiber in Dark Chocolate Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate Cereal boosts immune function.
Fiber in Dark Chocolate Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate Cereal reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Dark Chocolate Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.