Cereal, Keto Friendly, Fruity
Catalina Crunch
30.34
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Cereal, Keto Friendly, Fruity Nutrients FAQs
Nutrients
- Cereal, Keto Friendly, Fruity has 50mg of Calcium.
- Cereal, Keto Friendly, Fruity has 110mg of Sodium, Na.
- Cereal, Keto Friendly, Fruity has 30mg of Potassium, K.
- Cereal, Keto Friendly, Fruity has 1.6mg of Iron.
What is the calorie content of Cereal, Keto Friendly, Fruity?
A typical serving 0.5 cup (36 grams) of Cereal, Keto Friendly, Fruity contains approximately 110 calories.
You can check the exact calorie content by logging Cereal, Keto Friendly, Fruity in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Keto Friendly, Fruity have?
The amount of fat in Cereal, Keto Friendly, Fruity depends on the ingredients and preparation method. On average, one serving 0.5 cup (36 grams) of Cereal, Keto Friendly, Fruity contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Keto Friendly, Fruity have?
The protein content in Cereal, Keto Friendly, Fruity depends on the ingredients exists in it. On average, 0.5 cup (36 grams) of Cereal, Keto Friendly, Fruity contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Keto Friendly, Fruity, Download Nutribit app for healthier you!
How much sugar does a Cereal, Keto Friendly, Fruity have?
On average, 0.5 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Keto Friendly, Fruity.
How Much carbohydrates (carbs) is in Cereal, Keto Friendly, Fruity?
The amount of carbohydrates (carbs) in Cereal, Keto Friendly, Fruity depends on its serving size and preparation. On average, 0.5 cup (36 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Keto Friendly, Fruity.
How Much Fiber is in Cereal, Keto Friendly, Fruity?
Cereal, Keto Friendly, Fruity contains approximately 9 grams of fiber in 0.5 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Keto Friendly, Fruity for healthier you!
What vitamins and minerals are in a Cereal, Keto Friendly, Fruity?
Cereal, Keto Friendly, Fruity contains following minerals:
General
Does Cereal, Keto Friendly, Fruity contain caffeine?
Cereal, Keto Friendly, Fruity does not contain any caffeine.
Does Cereal, Keto Friendly, Fruity contain alcohol?
Cereal, Keto Friendly, Fruity does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Keto Friendly, Fruity?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Keto Friendly, Fruity and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Keto Friendly, Fruity quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Keto Friendly, Fruity in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Keto Friendly, Fruity and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Keto Friendly, Fruity for free?
Yes absolutely, Since Cereal, Keto Friendly, Fruity does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Keto Friendly, Fruity with water tracking feature?
Cereal, Keto Friendly, Fruity does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cereal, Keto Friendly, Fruity as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Keto Friendly, Fruity and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Keto Friendly, Fruity nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Keto Friendly, Fruity data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Keto Friendly, Fruity
Protein in Cereal, Keto Friendly, Fruity supports building and repairing tissues.
Builds and repairs tissues in Cereal, Keto Friendly, Fruity is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Keto Friendly, Fruity supports immune function.
Supports immune function in Cereal, Keto Friendly, Fruity is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Keto Friendly, Fruity helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Keto Friendly, Fruity is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Keto Friendly, Fruity provides energy.
Provides energy in Cereal, Keto Friendly, Fruity can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Keto Friendly, Fruity supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Keto Friendly, Fruity is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Keto Friendly, Fruity helps in weight management.
Helps in weight management in Cereal, Keto Friendly, Fruity promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Keto Friendly, Fruity aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Keto Friendly, Fruity is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Keto Friendly, Fruity supports bone health.
Supports bone health in Cereal, Keto Friendly, Fruity plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Keto Friendly, Fruity improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Keto Friendly, Fruity is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Keto Friendly, Fruity regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Keto Friendly, Fruity helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cereal, Keto Friendly, Fruity supports digestion.
Fiber in Cereal, Keto Friendly, Fruity aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Keto Friendly, Fruity supports heart health.
Soluble fiber in Cereal, Keto Friendly, Fruity can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Keto Friendly, Fruity aids in weight management.
Fiber-rich foods in Cereal, Keto Friendly, Fruity increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Keto Friendly, Fruity regulates blood sugar.
Fiber in Cereal, Keto Friendly, Fruity helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Keto Friendly, Fruity promotes gut health.
Fiber in Cereal, Keto Friendly, Fruity acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Keto Friendly, Fruity lowers the risk of colon cancer.
A high-fiber diet from Cereal, Keto Friendly, Fruity is linked to a reduced risk of colon cancer.
Fiber in Cereal, Keto Friendly, Fruity improves skin health.
Fiber in Cereal, Keto Friendly, Fruity helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Keto Friendly, Fruity helps lower blood pressure.
Adequate fiber in Cereal, Keto Friendly, Fruity may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Keto Friendly, Fruity boosts immune function.
Fiber in Cereal, Keto Friendly, Fruity supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Keto Friendly, Fruity reduces the risk of type 2 diabetes.
Fiber in Cereal, Keto Friendly, Fruity can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Cereal, Keto Friendly, Fruity
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.