Keto Friendly Cereal, Chocolate Peanut Butter

Catalina Crunch

30.34

% from protein

38.62

% from carbs

38.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72 g(72g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Sodium, Na 300 mg
13%

Potassium, K 160 mg
3.4%

Total Carbohydrates 28 g
10.2%

Fiber 18 g
64.3%

Protein 22 g
44%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3.8 mg

Sugars, added 0 g

Keto Friendly Cereal, Chocolate Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Keto Friendly Cereal, Chocolate Peanut Butter?

A typical serving 0.5 cup (36 grams) of Keto Friendly Cereal, Chocolate Peanut Butter contains approximately 110 calories.

You can check the exact calorie content by logging Keto Friendly Cereal, Chocolate Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Friendly Cereal, Chocolate Peanut Butter have?

The amount of fat in Keto Friendly Cereal, Chocolate Peanut Butter depends on the ingredients and preparation method. On average, one serving 0.5 cup (36 grams) of Keto Friendly Cereal, Chocolate Peanut Butter contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Friendly Cereal, Chocolate Peanut Butter have?

The protein content in Keto Friendly Cereal, Chocolate Peanut Butter depends on the ingredients exists in it. On average, 0.5 cup (36 grams) of Keto Friendly Cereal, Chocolate Peanut Butter contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Friendly Cereal, Chocolate Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Keto Friendly Cereal, Chocolate Peanut Butter have?

On average, 0.5 cup (36 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Cereal, Chocolate Peanut Butter.

How Much carbohydrates (carbs) is in Keto Friendly Cereal, Chocolate Peanut Butter?

The amount of carbohydrates (carbs) in Keto Friendly Cereal, Chocolate Peanut Butter depends on its serving size and preparation. On average, 0.5 cup (36 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Friendly Cereal, Chocolate Peanut Butter.

How Much Fiber is in Keto Friendly Cereal, Chocolate Peanut Butter?

Keto Friendly Cereal, Chocolate Peanut Butter contains approximately 9 grams of fiber in 0.5 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Cereal, Chocolate Peanut Butter for healthier you!

What vitamins and minerals are in a Keto Friendly Cereal, Chocolate Peanut Butter?

Keto Friendly Cereal, Chocolate Peanut Butter contains following minerals:

  • Keto Friendly Cereal, Chocolate Peanut Butter has 50mg of Calcium.
  • Keto Friendly Cereal, Chocolate Peanut Butter has 150mg of Sodium, Na.
  • Keto Friendly Cereal, Chocolate Peanut Butter has 80mg of Potassium, K.
  • Keto Friendly Cereal, Chocolate Peanut Butter has 1.9mg of Iron.

General

Does Keto Friendly Cereal, Chocolate Peanut Butter contain caffeine?

Keto Friendly Cereal, Chocolate Peanut Butter does not contain any caffeine.

Does Keto Friendly Cereal, Chocolate Peanut Butter contain alcohol?

Keto Friendly Cereal, Chocolate Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Friendly Cereal, Chocolate Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Cereal, Chocolate Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Friendly Cereal, Chocolate Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Friendly Cereal, Chocolate Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Cereal, Chocolate Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Friendly Cereal, Chocolate Peanut Butter for free?

Yes absolutely, Since Keto Friendly Cereal, Chocolate Peanut Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Friendly Cereal, Chocolate Peanut Butter with water tracking feature?

Keto Friendly Cereal, Chocolate Peanut Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Friendly Cereal, Chocolate Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Cereal, Chocolate Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Friendly Cereal, Chocolate Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Friendly Cereal, Chocolate Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Friendly Cereal, Chocolate Peanut Butter

Protein in Keto Friendly Cereal, Chocolate Peanut Butter supports building and repairing tissues.

Builds and repairs tissues in Keto Friendly Cereal, Chocolate Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter supports immune function.

Supports immune function in Keto Friendly Cereal, Chocolate Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Friendly Cereal, Chocolate Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter provides energy.

Provides energy in Keto Friendly Cereal, Chocolate Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter supports muscle growth and strength.

Supports muscle growth and strength in Keto Friendly Cereal, Chocolate Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter helps in weight management.

Helps in weight management in Keto Friendly Cereal, Chocolate Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Friendly Cereal, Chocolate Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter supports bone health.

Supports bone health in Keto Friendly Cereal, Chocolate Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Friendly Cereal, Chocolate Peanut Butter is essential for the health and growth of hair, skin, and nails.

Protein in Keto Friendly Cereal, Chocolate Peanut Butter regulates blood sugar levels.

Regulates blood sugar levels in Keto Friendly Cereal, Chocolate Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter supports digestion.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter supports heart health.

Soluble fiber in Keto Friendly Cereal, Chocolate Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter aids in weight management.

Fiber-rich foods in Keto Friendly Cereal, Chocolate Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter regulates blood sugar.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter promotes gut health.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter lowers the risk of colon cancer.

A high-fiber diet from Keto Friendly Cereal, Chocolate Peanut Butter is linked to a reduced risk of colon cancer.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter improves skin health.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter helps lower blood pressure.

Adequate fiber in Keto Friendly Cereal, Chocolate Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter boosts immune function.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter reduces the risk of type 2 diabetes.

Fiber in Keto Friendly Cereal, Chocolate Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Keto Friendly Cereal, Chocolate Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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