Chicken Ham
Purefoods
59.02
% from protein26.23
% from carbs26.23
% from fatNutrition Facts
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Chicken Ham Nutrients FAQs
Nutrients
- Chicken Ham has 499mg of Sodium, Na.
What is the calorie content of Chicken Ham?
A typical serving 2 slices (50 grams) of Chicken Ham contains approximately 64 calories.
You can check the exact calorie content by logging Chicken Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Ham have?
The amount of fat in Chicken Ham depends on the ingredients and preparation method. On average, one serving 2 slices (50 grams) of Chicken Ham contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Ham have?
The protein content in Chicken Ham depends on the ingredients exists in it. On average, 2 slices (50 grams) of Chicken Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Ham, Download Nutribit app for healthier you!
How much sugar does a Chicken Ham have?
On average, 2 slices (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Ham.
How Much carbohydrates (carbs) is in Chicken Ham?
The amount of carbohydrates (carbs) in Chicken Ham depends on its serving size and preparation. On average, 2 slices (50 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Ham.
How Much Fiber is in Chicken Ham?
Chicken Ham contains approximately 0 grams of fiber in 2 slices (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Ham for healthier you!
What vitamins and minerals are in a Chicken Ham?
Chicken Ham contains following minerals:
General
Does Chicken Ham contain caffeine?
Chicken Ham does not contain any caffeine.
Does Chicken Ham contain alcohol?
Chicken Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Ham for free?
Yes! Since Chicken Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Ham with water tracking feature?
Nutribit automatically calculates the water content of Chicken Ham and adds it to your daily hydration log. Simply log Chicken Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Ham
Protein in Chicken Ham supports building and repairing tissues.
Builds and repairs tissues in Chicken Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Ham supports immune function.
Supports immune function in Chicken Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Ham provides energy.
Provides energy in Chicken Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Ham supports muscle growth and strength.
Supports muscle growth and strength in Chicken Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Ham helps in weight management.
Helps in weight management in Chicken Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Ham supports bone health.
Supports bone health in Chicken Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Ham is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Ham regulates blood sugar levels.
Regulates blood sugar levels in Chicken Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Ham supports fluid balance.
Maintains Fluid Balance in Chicken Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Ham supports nerve function.
Supports Nerve Function in Chicken Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Ham helps regulate blood pressure.
Regulates Blood Pressure in Chicken Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Ham supports muscle function.
Aids Muscle Function in Chicken Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Ham aids nutrient absorption.
Improves Nutrient Absorption in Chicken Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Ham helps balance pH levels.
Balances pH Levels in Chicken Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Ham supports bone health.
Supports Bone Health in Chicken Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 2 slices Chicken Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.