Pork Longanisa
Martin Purefoods
13.93
% from protein9.95
% from carbs9.95
% from fatNutrition Facts
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Pork Longanisa Nutrients FAQs
Nutrients
- Pork Longanisa has 26mg of Calcium.
- Pork Longanisa has 450mg of Sodium, Na.
- Pork Longanisa has 188mg of Potassium, K.
- Pork Longanisa has 1.08mg of Iron.
What is the calorie content of Pork Longanisa?
A typical serving 2 links (56 grams) of Pork Longanisa contains approximately 200 calories.
You can check the exact calorie content by logging Pork Longanisa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Longanisa have?
The amount of fat in Pork Longanisa depends on the ingredients and preparation method. On average, one serving 2 links (56 grams) of Pork Longanisa contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Longanisa have?
The protein content in Pork Longanisa depends on the ingredients exists in it. On average, 2 links (56 grams) of Pork Longanisa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Longanisa, Download Nutribit app for healthier you!
How much sugar does a Pork Longanisa have?
On average, 2 links (56 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Longanisa.
How Much carbohydrates (carbs) is in Pork Longanisa?
The amount of carbohydrates (carbs) in Pork Longanisa depends on its serving size and preparation. On average, 2 links (56 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Longanisa.
How Much Fiber is in Pork Longanisa?
Pork Longanisa contains approximately 0 grams of fiber in 2 links (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Longanisa for healthier you!
What vitamins and minerals are in a Pork Longanisa?
Pork Longanisa contains following minerals:
General
Does Pork Longanisa contain caffeine?
Pork Longanisa does not contain any caffeine.
Does Pork Longanisa contain alcohol?
Pork Longanisa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Longanisa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Longanisa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Longanisa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Longanisa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Longanisa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Longanisa for free?
Yes! Since Pork Longanisa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Longanisa with water tracking feature?
Nutribit automatically calculates the water content of Pork Longanisa and adds it to your daily hydration log. Simply log Pork Longanisa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Longanisa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Longanisa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Longanisa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Longanisa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Longanisa
Sodium, Na in Pork Longanisa supports fluid balance.
Maintains Fluid Balance in Pork Longanisa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Longanisa supports nerve function.
Supports Nerve Function in Pork Longanisa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Longanisa helps regulate blood pressure.
Regulates Blood Pressure in Pork Longanisa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Longanisa supports muscle function.
Aids Muscle Function in Pork Longanisa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Longanisa aids nutrient absorption.
Improves Nutrient Absorption in Pork Longanisa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Longanisa helps balance pH levels.
Balances pH Levels in Pork Longanisa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Longanisa supports bone health.
Supports Bone Health in Pork Longanisa helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 links Pork Longanisa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.