Wild Caught Fish Sticks

Fremont

Total Energy

230

kcal

32.34

% from carbs

25.53

% from protein

42.13

% from fats

In 120 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

230mg

10%

Potassium, K

334mg

7.1%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

23mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Fish Sticks

A typical serving 4 pieces of Wild Caught Fish Sticks (120 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 pieces (120 grams) of Wild Caught Fish Sticks contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Fish Sticks depends on the ingredients exists in it. On average, 4 pieces of Wild Caught Fish Sticks (about 120 grams) contains approximately 15 grams of protein.

On average, 4 pieces (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 120 grams) contains about 19 grams of carbohydrates.

Wild Caught Fish Sticks contains approximately 2 grams of fiber in 4 pieces (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Wild Caught Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.