Wild Caught Alaskan Cod

Fremont Fish Market

88.89

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 10 mg
3.3%
Sodium, Na 40 mg
1.7%
Potassium, K 81 mg
1.7%
Protein 4.5 g
9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4.8 mg
Iron 0 mg
Sugars, added 0 g

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Wild Caught Alaskan Cod Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Alaskan Cod?

A typical serving 4 oz (113 grams) of Wild Caught Alaskan Cod contains approximately 90 calories.

You can check the exact calorie content by logging Wild Caught Alaskan Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Alaskan Cod have?

The amount of fat in Wild Caught Alaskan Cod depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Caught Alaskan Cod contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Alaskan Cod have?

The protein content in Wild Caught Alaskan Cod depends on the ingredients exists in it. On average, 4 oz (113 grams) of Wild Caught Alaskan Cod contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Alaskan Cod, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Alaskan Cod have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Alaskan Cod.

How Much carbohydrates (carbs) is in Wild Caught Alaskan Cod?

The amount of carbohydrates (carbs) in Wild Caught Alaskan Cod depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Alaskan Cod.

How Much Fiber is in Wild Caught Alaskan Cod?

Wild Caught Alaskan Cod contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Alaskan Cod for healthier you!

What vitamins and minerals are in a Wild Caught Alaskan Cod?

Wild Caught Alaskan Cod contains following minerals:

  • Wild Caught Alaskan Cod has 19mg of Calcium.
  • Wild Caught Alaskan Cod has 160mg of Sodium, Na.
  • Wild Caught Alaskan Cod has 324mg of Potassium, K.

General

Does Wild Caught Alaskan Cod contain caffeine?

Wild Caught Alaskan Cod does not contain any caffeine.

Does Wild Caught Alaskan Cod contain alcohol?

Wild Caught Alaskan Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Alaskan Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Alaskan Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Alaskan Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Alaskan Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Alaskan Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Alaskan Cod for free?

Yes absolutely, Since Wild Caught Alaskan Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Alaskan Cod with water tracking feature?

Wild Caught Alaskan Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Caught Alaskan Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Alaskan Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Alaskan Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Alaskan Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Alaskan Cod

Protein in Wild Caught Alaskan Cod supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Alaskan Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Alaskan Cod supports immune function.

Supports immune function in Wild Caught Alaskan Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Alaskan Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Alaskan Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Alaskan Cod provides energy.

Provides energy in Wild Caught Alaskan Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Alaskan Cod supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Alaskan Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Alaskan Cod helps in weight management.

Helps in weight management in Wild Caught Alaskan Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Alaskan Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Alaskan Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Alaskan Cod supports bone health.

Supports bone health in Wild Caught Alaskan Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Alaskan Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Alaskan Cod is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Alaskan Cod regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Alaskan Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 4 oz Wild Caught Alaskan Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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