Sunrise Breakfast Tray

MG Foods Inc.

10.39

% from protein

49.87

% from carbs

49.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119 g(119g)
Amount per serving
Calories
370
% Daily value*

Total Fat 17 g
26.2%

Saturated 3 g
15%

Cholesterol 190 mg
63.3%

Sodium, Na 260 mg
11.3%

Potassium, K 190 mg
4%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 10 g
20%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 96 mg

Iron 2 mg

Sugars, added 13 g

Sunrise Breakfast Tray Nutrients FAQs

Nutrients

What is the calorie content of Sunrise Breakfast Tray?

A typical serving 1 container (119 grams) of Sunrise Breakfast Tray contains approximately 370 calories.

You can check the exact calorie content by logging Sunrise Breakfast Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunrise Breakfast Tray have?

The amount of fat in Sunrise Breakfast Tray depends on the ingredients and preparation method. On average, one serving 1 container (119 grams) of Sunrise Breakfast Tray contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunrise Breakfast Tray have?

The protein content in Sunrise Breakfast Tray depends on the ingredients exists in it. On average, 1 container (119 grams) of Sunrise Breakfast Tray contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sunrise Breakfast Tray, Download Nutribit app for healthier you!

How much sugar does a Sunrise Breakfast Tray have?

On average, 1 container (119 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunrise Breakfast Tray.

How Much carbohydrates (carbs) is in Sunrise Breakfast Tray?

The amount of carbohydrates (carbs) in Sunrise Breakfast Tray depends on its serving size and preparation. On average, 1 container (119 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunrise Breakfast Tray.

How Much Fiber is in Sunrise Breakfast Tray?

Sunrise Breakfast Tray contains approximately 2 grams of fiber in 1 container (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunrise Breakfast Tray for healthier you!

What vitamins and minerals are in a Sunrise Breakfast Tray?

Vitamins in Sunrise Breakfast Tray:

  • Vitamin D:Sunrise Breakfast Tray has 40 IU of Vitamin D.

Sunrise Breakfast Tray contains following minerals:

  • Sunrise Breakfast Tray has 96mg of Calcium.
  • Sunrise Breakfast Tray has 260mg of Sodium, Na.
  • Sunrise Breakfast Tray has 190mg of Potassium, K.
  • Sunrise Breakfast Tray has 2mg of Iron.

General

Does Sunrise Breakfast Tray contain caffeine?

Sunrise Breakfast Tray does not contain any caffeine.

Does Sunrise Breakfast Tray contain alcohol?

Sunrise Breakfast Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunrise Breakfast Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunrise Breakfast Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunrise Breakfast Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunrise Breakfast Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunrise Breakfast Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunrise Breakfast Tray for free?

Yes! Since Sunrise Breakfast Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunrise Breakfast Tray with water tracking feature?

Nutribit automatically calculates the water content of Sunrise Breakfast Tray and adds it to your daily hydration log. Simply log Sunrise Breakfast Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunrise Breakfast Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunrise Breakfast Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunrise Breakfast Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunrise Breakfast Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunrise Breakfast Tray

Total Carbohydrates in Sunrise Breakfast Tray provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sunrise Breakfast Tray are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sunrise Breakfast Tray supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sunrise Breakfast Tray aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sunrise Breakfast Tray helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sunrise Breakfast Tray help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sunrise Breakfast Tray helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sunrise Breakfast Tray can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sunrise Breakfast Tray aids weight management by helping you feel full longer.

Fiber-rich carbs from Sunrise Breakfast Tray help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sunrise Breakfast Tray enhances brain function and helps improve memory and focus.

Glucose from Sunrise Breakfast Tray is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sunrise Breakfast Tray boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sunrise Breakfast Tray provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sunrise Breakfast Tray promotes gut health by feeding beneficial gut bacteria.

Fiber in Sunrise Breakfast Tray serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sunrise Breakfast Tray improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sunrise Breakfast Tray support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sunrise Breakfast Tray helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sunrise Breakfast Tray, help regulate blood pressure and reduce hypertension risk.

Protein in Sunrise Breakfast Tray supports building and repairing tissues.

Builds and repairs tissues in Sunrise Breakfast Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunrise Breakfast Tray supports immune function.

Supports immune function in Sunrise Breakfast Tray is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunrise Breakfast Tray helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunrise Breakfast Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunrise Breakfast Tray provides energy.

Provides energy in Sunrise Breakfast Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunrise Breakfast Tray supports muscle growth and strength.

Supports muscle growth and strength in Sunrise Breakfast Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunrise Breakfast Tray helps in weight management.

Helps in weight management in Sunrise Breakfast Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunrise Breakfast Tray aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunrise Breakfast Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunrise Breakfast Tray supports bone health.

Supports bone health in Sunrise Breakfast Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sunrise Breakfast Tray improves skin, hair, and nails.

Improves skin, hair, and nails in Sunrise Breakfast Tray is essential for the health and growth of hair, skin, and nails.

Protein in Sunrise Breakfast Tray regulates blood sugar levels.

Regulates blood sugar levels in Sunrise Breakfast Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 370 calories?

The amount of exercise required to burn off 1 container Sunrise Breakfast Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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