Sunrise Breakfast Tray

MG Foods Inc.

Total Energy

370

kcal

49.87

% from carbs

10.39

% from protein

39.74

% from fats

In 119 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

190mg

63.3%

Sodium, Na

260mg

11.3%

Potassium, K

190mg

4%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

10g

20%

Calcium, Ca

96mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunrise Breakfast Tray

A typical serving 1 container of Sunrise Breakfast Tray (119 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunrise Breakfast Tray depends on the ingredients and preparation method. On average, one serving 1 container (119 grams) of Sunrise Breakfast Tray contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunrise Breakfast Tray depends on the ingredients exists in it. On average, 1 container of Sunrise Breakfast Tray (about 119 grams) contains approximately 10 grams of protein.

On average, 1 container (about 119 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 119 grams) contains about 48 grams of carbohydrates.

Sunrise Breakfast Tray contains approximately 2 grams of fiber in 1 container (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Sunrise Breakfast Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.