Breakfast Sandwiches, Southwest Sunrise

MorningStar Farms

Total Energy

200

kcal

44.44

% from carbs

22.22

% from protein

33.33

% from fats

In 95 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

2.5g

Monounsaturated

2.5g

Cholesterol

40mg

13.3%

Sodium, Na

690mg

30%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwiches, Southwest Sunrise

A typical serving 1 sandwich of Breakfast Sandwiches, Southwest Sunrise (95 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwiches, Southwest Sunrise depends on the ingredients and preparation method. On average, one serving 1 sandwich (95 grams) of Breakfast Sandwiches, Southwest Sunrise contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwiches, Southwest Sunrise depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwiches, Southwest Sunrise (about 95 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 95 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 95 grams) contains about 24 grams of carbohydrates.

Breakfast Sandwiches, Southwest Sunrise contains approximately 4 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwiches, Southwest Sunrise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.