Strawberry Granola Crunch Sunrise Breakfast

Ready Wise Adventure Meals

Total Energy

200

kcal

70.83

% from carbs

10.42

% from protein

18.75

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

130mg

5.7%

Potassium, K

190mg

4%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

60mg

Iron, Fe

1.3mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Granola Crunch Sunrise Breakfast

A typical serving 0.5 cup of Strawberry Granola Crunch Sunrise Breakfast (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Granola Crunch Sunrise Breakfast depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Strawberry Granola Crunch Sunrise Breakfast contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Granola Crunch Sunrise Breakfast depends on the ingredients exists in it. On average, 0.5 cup of Strawberry Granola Crunch Sunrise Breakfast (about 50 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 34 grams of carbohydrates.

Strawberry Granola Crunch Sunrise Breakfast contains approximately 1 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Strawberry Granola Crunch Sunrise Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.