Red Pepper Hummus Snack
Ya Ya's Kitchen
10.85
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Red Pepper Hummus Snack Nutrients FAQs
Nutrients
- Red Pepper Hummus Snack has 52mg of Calcium.
- Red Pepper Hummus Snack has 430mg of Sodium, Na.
- Red Pepper Hummus Snack has 94mg of Potassium, K.
- Red Pepper Hummus Snack has 1.8mg of Iron.
What is the calorie content of Red Pepper Hummus Snack?
A typical serving 4 oz (113 grams) of Red Pepper Hummus Snack contains approximately 250 calories.
You can check the exact calorie content by logging Red Pepper Hummus Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Pepper Hummus Snack have?
The amount of fat in Red Pepper Hummus Snack depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Red Pepper Hummus Snack contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Pepper Hummus Snack have?
The protein content in Red Pepper Hummus Snack depends on the ingredients exists in it. On average, 4 oz (113 grams) of Red Pepper Hummus Snack contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Pepper Hummus Snack, Download Nutribit app for healthier you!
How much sugar does a Red Pepper Hummus Snack have?
On average, 4 oz (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper Hummus Snack.
How Much carbohydrates (carbs) is in Red Pepper Hummus Snack?
The amount of carbohydrates (carbs) in Red Pepper Hummus Snack depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Pepper Hummus Snack.
How Much Fiber is in Red Pepper Hummus Snack?
Red Pepper Hummus Snack contains approximately 5 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper Hummus Snack for healthier you!
What vitamins and minerals are in a Red Pepper Hummus Snack?
Red Pepper Hummus Snack contains following minerals:
General
Does Red Pepper Hummus Snack contain caffeine?
Red Pepper Hummus Snack does not contain any caffeine.
Does Red Pepper Hummus Snack contain alcohol?
Red Pepper Hummus Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Pepper Hummus Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper Hummus Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Pepper Hummus Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Pepper Hummus Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper Hummus Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Pepper Hummus Snack for free?
Yes! Since Red Pepper Hummus Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Pepper Hummus Snack with water tracking feature?
Nutribit automatically calculates the water content of Red Pepper Hummus Snack and adds it to your daily hydration log. Simply log Red Pepper Hummus Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Pepper Hummus Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper Hummus Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Pepper Hummus Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Pepper Hummus Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Pepper Hummus Snack
Fiber in Red Pepper Hummus Snack supports digestion.
Fiber in Red Pepper Hummus Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Pepper Hummus Snack supports heart health.
Soluble fiber in Red Pepper Hummus Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Pepper Hummus Snack aids in weight management.
Fiber-rich foods in Red Pepper Hummus Snack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Pepper Hummus Snack regulates blood sugar.
Fiber in Red Pepper Hummus Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Pepper Hummus Snack promotes gut health.
Fiber in Red Pepper Hummus Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Pepper Hummus Snack lowers the risk of colon cancer.
A high-fiber diet from Red Pepper Hummus Snack is linked to a reduced risk of colon cancer.
Fiber in Red Pepper Hummus Snack improves skin health.
Fiber in Red Pepper Hummus Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Pepper Hummus Snack helps lower blood pressure.
Adequate fiber in Red Pepper Hummus Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Pepper Hummus Snack boosts immune function.
Fiber in Red Pepper Hummus Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Pepper Hummus Snack reduces the risk of type 2 diabetes.
Fiber in Red Pepper Hummus Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Pepper Hummus Snack supports fluid balance.
Maintains Fluid Balance in Red Pepper Hummus Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Pepper Hummus Snack supports nerve function.
Supports Nerve Function in Red Pepper Hummus Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Pepper Hummus Snack helps regulate blood pressure.
Regulates Blood Pressure in Red Pepper Hummus Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Pepper Hummus Snack supports muscle function.
Aids Muscle Function in Red Pepper Hummus Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Pepper Hummus Snack aids nutrient absorption.
Improves Nutrient Absorption in Red Pepper Hummus Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Pepper Hummus Snack helps balance pH levels.
Balances pH Levels in Red Pepper Hummus Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Pepper Hummus Snack supports bone health.
Supports Bone Health in Red Pepper Hummus Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4 oz Red Pepper Hummus Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.