Vegan Chicken

All Vegetarian Inc

Total Energy

87

kcal

27.18

% from carbs

46.6

% from protein

26.21

% from fats

In 195 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

240mg

10.4%



Total Carbohydrates

7g

2.5%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

91mg


Iron, Fe

3.1mg




Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chicken

A typical serving 6.87 oz of Vegan Chicken (195 grams) contains approximately 87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chicken depends on the ingredients and preparation method. On average, one serving 6.87 oz (195 grams) of Vegan Chicken contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chicken depends on the ingredients exists in it. On average, 6.87 oz of Vegan Chicken (about 195 grams) contains approximately 12 grams of protein.

On average, 6.87 oz (about 195 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.87 oz (about 195 grams) contains about 7 grams of carbohydrates.

Vegan Chicken contains approximately 4 grams of fiber in 6.87 oz (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 87 calories?

The amount of exercise required to burn off 6.87 oz Vegan Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.