Vegetarian Chicken Sandwich

Moshe's

33.92

% from protein

45.89

% from carbs

45.89

% from fat

Vegetarian Chicken Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Chicken Sandwich?

A typical serving 1 sandwich (198 grams) of Vegetarian Chicken Sandwich contains approximately 390 calories.

You can check the exact calorie content by logging Vegetarian Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Chicken Sandwich have?

The amount of fat in Vegetarian Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (198 grams) of Vegetarian Chicken Sandwich contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Chicken Sandwich have?

The protein content in Vegetarian Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich (198 grams) of Vegetarian Chicken Sandwich contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Chicken Sandwich, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Chicken Sandwich have?

On average, 1 sandwich (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Chicken Sandwich.

How Much carbohydrates (carbs) is in Vegetarian Chicken Sandwich?

The amount of carbohydrates (carbs) in Vegetarian Chicken Sandwich depends on its serving size and preparation. On average, 1 sandwich (198 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Chicken Sandwich.

How Much Fiber is in Vegetarian Chicken Sandwich?

Vegetarian Chicken Sandwich contains approximately 7 grams of fiber in 1 sandwich (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Chicken Sandwich for healthier you!

What vitamins and minerals are in a Vegetarian Chicken Sandwich?

Vitamins in Vegetarian Chicken Sandwich:

  • Vitamin A:Vegetarian Chicken Sandwich has 1000 IU of Vitamin A.
  • Vitamin C:Vegetarian Chicken Sandwich has 2.4 mg of Vitamin C.

Vegetarian Chicken Sandwich contains following minerals:

  • Vegetarian Chicken Sandwich has 195mg of Calcium.
  • Vegetarian Chicken Sandwich has 410mg of Sodium, Na.
  • Vegetarian Chicken Sandwich has 5.4mg of Iron.

General

Does Vegetarian Chicken Sandwich contain caffeine?

Vegetarian Chicken Sandwich does not contain any caffeine.

Does Vegetarian Chicken Sandwich contain alcohol?

Vegetarian Chicken Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Chicken Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Chicken Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Chicken Sandwich for free?

Yes! Since Vegetarian Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Chicken Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Chicken Sandwich and adds it to your daily hydration log. Simply log Vegetarian Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Chicken Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Chicken Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Chicken Sandwich

Protein and Vitamin A in Vegetarian Chicken Sandwich supports bone health.

  • Protein in Vegetarian Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetarian Chicken Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Vegetarian Chicken Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Chicken Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Chicken Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Chicken Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Chicken Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Chicken Sandwich enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Chicken Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Chicken Sandwich supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Chicken Sandwich supports immune function.

Supports immune function in Vegetarian Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Chicken Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Chicken Sandwich provides energy.

Provides energy in Vegetarian Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Chicken Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Chicken Sandwich helps in weight management.

Helps in weight management in Vegetarian Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Chicken Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Chicken Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Chicken Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Chicken Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Chicken Sandwich supports digestion.

Fiber in Vegetarian Chicken Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Chicken Sandwich supports heart health.

Soluble fiber in Vegetarian Chicken Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Chicken Sandwich aids in weight management.

Fiber-rich foods in Vegetarian Chicken Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Chicken Sandwich regulates blood sugar.

Fiber in Vegetarian Chicken Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Chicken Sandwich promotes gut health.

Fiber in Vegetarian Chicken Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Chicken Sandwich lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Chicken Sandwich is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Chicken Sandwich improves skin health.

Fiber in Vegetarian Chicken Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Chicken Sandwich helps lower blood pressure.

Adequate fiber in Vegetarian Chicken Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Chicken Sandwich boosts immune function.

Fiber in Vegetarian Chicken Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Chicken Sandwich reduces the risk of type 2 diabetes.

Fiber in Vegetarian Chicken Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vegetarian Chicken Sandwich supports eye health.

Vitamin A in Vegetarian Chicken Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarian Chicken Sandwich boosts immune function.

Vitamin A in Vegetarian Chicken Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarian Chicken Sandwich promotes healthy skin.

Vitamin A in Vegetarian Chicken Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarian Chicken Sandwich enhances reproductive health.

Vitamin A in Vegetarian Chicken Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarian Chicken Sandwich reduces the risk of certain cancers.

Vitamin A in Vegetarian Chicken Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarian Chicken Sandwich promotes healthy development during pregnancy.

Vitamin A in Vegetarian Chicken Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarian Chicken Sandwich maintains healthy mucous membranes.

Vitamin A in Vegetarian Chicken Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarian Chicken Sandwich improves wound healing.

Vitamin A in Vegetarian Chicken Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarian Chicken Sandwich may reduce the risk of macular degeneration.

Vitamin A in Vegetarian Chicken Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vegetarian Chicken Sandwich supports bone health.

Calcium in Vegetarian Chicken Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetarian Chicken Sandwich supports muscle function.

Calcium in Vegetarian Chicken Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetarian Chicken Sandwich supports heart health.

Calcium in Vegetarian Chicken Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetarian Chicken Sandwich supports nerve transmission.

Calcium in Vegetarian Chicken Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetarian Chicken Sandwich supports blood clotting.

Calcium in Vegetarian Chicken Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetarian Chicken Sandwich supports hormonal secretion.

Calcium in Vegetarian Chicken Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetarian Chicken Sandwich supports weight management.

Calcium in Vegetarian Chicken Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetarian Chicken Sandwich supports dental health.

Calcium in Vegetarian Chicken Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetarian Chicken Sandwich supports blood pressure regulation.

Calcium in Vegetarian Chicken Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegetarian Chicken Sandwich supports fluid balance.

Maintains Fluid Balance in Vegetarian Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Chicken Sandwich supports nerve function.

Supports Nerve Function in Vegetarian Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Chicken Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Chicken Sandwich supports muscle function.

Aids Muscle Function in Vegetarian Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Chicken Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Chicken Sandwich helps balance pH levels.

Balances pH Levels in Vegetarian Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Chicken Sandwich supports bone health.

Supports Bone Health in Vegetarian Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich Vegetarian Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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