Vegetarian Chicken Salad

Helen's Pure Foods

36.64

% from protein

15.27

% from carbs

15.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
340
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 24 g
48%
Vitamin A 1000 IU
Vitamin C 2.4 mg
Calcium 182 mg
Iron 3.6 mg

More items Like Vegetarian Chicken Salad

Eggplant Salad

Helen's Pure Foods

35 kcal
Vegetarian Greek Salad

MG Foods Inc.

220 kcal
Let's Taco 'Bout Veggie Salad, Vegetarian

MG Foods Inc.

280 kcal
Vegetarian Chicken

Moshe's

170 kcal
Vegetarian Cobb Salad

Markets Fresh

263 kcal
Vegetarian Tuna Salad

Asmar's

105 kcal
Vegetarian Turkey Salad

Sunneen

210 kcal
Vegetarian Southwest Salad

Pacific Coast Fruit

280 kcal
Seaweed Salad, Vegetarian

Sushi with Gusto

60 kcal
Vegetarian Garden Salad

Grab And Go By Market Twenty 4 Seven

248 kcal
Greek Salad, Vegetarian

Garbanzo

230 kcal
Vegetarian Chinese Salad

Claim Jumper

360 kcal
Fresh Salad, Vegetarian

Pepperjax Grill

40 kcal
Vegetarian Power Salad

Cedarlane

150 kcal
Vegetarian Grain Salad

Starbucks

559 kcal
Baba Ghannouj Eggplant Dip

Helen's Pure Foods

50 kcal
Garlic Hummus Low Fat Garlic Chickpea Dip

Helen's Pure Foods

30 kcal
Hummus, Tahini, Roasted Red Pepper

Helen's Pure Foods

35 kcal
Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus

Helen's Pure Foods

35 kcal
Hummus-Tahini Sesame Chickpea Dip

Helen's Pure Foods

45 kcal
Jalapeno Hummus, Sesame Chickpea Dip

Helen's Pure Foods

40 kcal
Vegetarian Mac & Greens

Mosaic Foods

470 kcal
Chicken Breast Salad

Whole Foods Market

400 kcal

Vegetarian Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Chicken Salad?

A typical serving 0.5 cup (100 grams) of Vegetarian Chicken Salad contains approximately 170 calories.

You can check the exact calorie content by logging Vegetarian Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Chicken Salad have?

The amount of fat in Vegetarian Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Vegetarian Chicken Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Chicken Salad have?

The protein content in Vegetarian Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Vegetarian Chicken Salad contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Chicken Salad have?

On average, 0.5 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Chicken Salad.

How Much carbohydrates (carbs) is in Vegetarian Chicken Salad?

The amount of carbohydrates (carbs) in Vegetarian Chicken Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Chicken Salad.

How Much Fiber is in Vegetarian Chicken Salad?

Vegetarian Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Chicken Salad for healthier you!

What vitamins and minerals are in a Vegetarian Chicken Salad?

Vitamins in Vegetarian Chicken Salad:

  • Vitamin A:Vegetarian Chicken Salad has 500 IU of Vitamin A.
  • Vitamin C:Vegetarian Chicken Salad has 1.2 mg of Vitamin C.

Vegetarian Chicken Salad contains following minerals:

  • Vegetarian Chicken Salad has 91mg of Calcium.
  • Vegetarian Chicken Salad has 185mg of Sodium, Na.
  • Vegetarian Chicken Salad has 1.8mg of Iron.

General

Does Vegetarian Chicken Salad contain caffeine?

Vegetarian Chicken Salad does not contain any caffeine.

Does Vegetarian Chicken Salad contain alcohol?

Vegetarian Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Chicken Salad for free?

Yes! Since Vegetarian Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Chicken Salad and adds it to your daily hydration log. Simply log Vegetarian Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Chicken Salad

Protein in Vegetarian Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Chicken Salad supports immune function.

Supports immune function in Vegetarian Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Chicken Salad provides energy.

Provides energy in Vegetarian Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Chicken Salad helps in weight management.

Helps in weight management in Vegetarian Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Chicken Salad supports bone health.

Supports bone health in Vegetarian Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Vegetarian Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP