Muffin, Almond Poppy

Truestone Classic Bakery

5.81

% from protein

45.64

% from carbs

45.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
480
% Daily value*

Total Fat 26 g
40%

Saturated 8 g
40%

Cholesterol 65 mg
21.7%

Sodium, Na 470 mg
20.4%

Potassium, K 44 mg
0.9%

Total Carbohydrates 55 g
20%

Sugars 30 g
60%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 72 mg

Iron 2 mg

Sugars, added 30 g

Muffin, Almond Poppy Nutrients FAQs

Nutrients

What is the calorie content of Muffin, Almond Poppy?

A typical serving 1 muffin (113 grams) of Muffin, Almond Poppy contains approximately 480 calories.

You can check the exact calorie content by logging Muffin, Almond Poppy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin, Almond Poppy have?

The amount of fat in Muffin, Almond Poppy depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffin, Almond Poppy contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin, Almond Poppy have?

The protein content in Muffin, Almond Poppy depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Muffin, Almond Poppy contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin, Almond Poppy, Download Nutribit app for healthier you!

How much sugar does a Muffin, Almond Poppy have?

On average, 1 muffin (113 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Almond Poppy.

How Much carbohydrates (carbs) is in Muffin, Almond Poppy?

The amount of carbohydrates (carbs) in Muffin, Almond Poppy depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin, Almond Poppy.

How Much Fiber is in Muffin, Almond Poppy?

Muffin, Almond Poppy contains approximately 0 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Almond Poppy for healthier you!

What vitamins and minerals are in a Muffin, Almond Poppy?

Muffin, Almond Poppy contains following minerals:

  • Muffin, Almond Poppy has 72mg of Calcium.
  • Muffin, Almond Poppy has 470mg of Sodium, Na.
  • Muffin, Almond Poppy has 44mg of Potassium, K.
  • Muffin, Almond Poppy has 2mg of Iron.

General

Does Muffin, Almond Poppy contain caffeine?

Muffin, Almond Poppy does not contain any caffeine.

Does Muffin, Almond Poppy contain alcohol?

Muffin, Almond Poppy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin, Almond Poppy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Almond Poppy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin, Almond Poppy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin, Almond Poppy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Almond Poppy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin, Almond Poppy for free?

Yes! Since Muffin, Almond Poppy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin, Almond Poppy with water tracking feature?

Nutribit automatically calculates the water content of Muffin, Almond Poppy and adds it to your daily hydration log. Simply log Muffin, Almond Poppy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin, Almond Poppy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Almond Poppy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin, Almond Poppy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin, Almond Poppy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin, Almond Poppy

Total Carbohydrates in Muffin, Almond Poppy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin, Almond Poppy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin, Almond Poppy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin, Almond Poppy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin, Almond Poppy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin, Almond Poppy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin, Almond Poppy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin, Almond Poppy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin, Almond Poppy aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin, Almond Poppy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin, Almond Poppy enhances brain function and helps improve memory and focus.

Glucose from Muffin, Almond Poppy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin, Almond Poppy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin, Almond Poppy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin, Almond Poppy promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin, Almond Poppy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin, Almond Poppy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin, Almond Poppy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin, Almond Poppy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin, Almond Poppy, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Muffin, Almond Poppy supports fluid balance.

Maintains Fluid Balance in Muffin, Almond Poppy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffin, Almond Poppy supports nerve function.

Supports Nerve Function in Muffin, Almond Poppy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffin, Almond Poppy helps regulate blood pressure.

Regulates Blood Pressure in Muffin, Almond Poppy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffin, Almond Poppy supports muscle function.

Aids Muscle Function in Muffin, Almond Poppy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffin, Almond Poppy aids nutrient absorption.

Improves Nutrient Absorption in Muffin, Almond Poppy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffin, Almond Poppy helps balance pH levels.

Balances pH Levels in Muffin, Almond Poppy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffin, Almond Poppy supports bone health.

Supports Bone Health in Muffin, Almond Poppy helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 muffin Muffin, Almond Poppy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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