Lemon Poppy Seed Muffin
Common Food
4.22
% from protein54.01
% from carbs54.01
% from fatNutrition Facts
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Lemon Poppy Seed Muffin Nutrients FAQs
Nutrients
- Lemon Poppy Seed Muffin has 450mg of Sodium, Na.
What is the calorie content of Lemon Poppy Seed Muffin?
A typical serving 1 muffin of Lemon Poppy Seed Muffin contains approximately 470 calories.
You can check the exact calorie content by logging Lemon Poppy Seed Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Poppy Seed Muffin have?
The amount of fat in Lemon Poppy Seed Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin of Lemon Poppy Seed Muffin contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Poppy Seed Muffin have?
The protein content in Lemon Poppy Seed Muffin depends on the ingredients exists in it. On average, 1 muffin of Lemon Poppy Seed Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Poppy Seed Muffin, Download Nutribit app for healthier you!
How much sugar does a Lemon Poppy Seed Muffin have?
On average, 1 muffin contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Seed Muffin.
How Much carbohydrates (carbs) is in Lemon Poppy Seed Muffin?
The amount of carbohydrates (carbs) in Lemon Poppy Seed Muffin depends on its serving size and preparation. On average, 1 muffin contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Poppy Seed Muffin.
How Much Fiber is in Lemon Poppy Seed Muffin?
Lemon Poppy Seed Muffin contains approximately 1 grams of fiber in 1 muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Seed Muffin for healthier you!
What vitamins and minerals are in a Lemon Poppy Seed Muffin?
Lemon Poppy Seed Muffin contains following minerals:
General
Does Lemon Poppy Seed Muffin contain caffeine?
Lemon Poppy Seed Muffin does not contain any caffeine.
Does Lemon Poppy Seed Muffin contain alcohol?
Lemon Poppy Seed Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Poppy Seed Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Seed Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Poppy Seed Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Poppy Seed Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Seed Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Poppy Seed Muffin for free?
Yes! Since Lemon Poppy Seed Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Poppy Seed Muffin with water tracking feature?
Nutribit automatically calculates the water content of Lemon Poppy Seed Muffin and adds it to your daily hydration log. Simply log Lemon Poppy Seed Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Poppy Seed Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Seed Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Poppy Seed Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Poppy Seed Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Poppy Seed Muffin
Total Carbohydrates in Lemon Poppy Seed Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Poppy Seed Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Poppy Seed Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Poppy Seed Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Poppy Seed Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Poppy Seed Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Poppy Seed Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Poppy Seed Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Poppy Seed Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Poppy Seed Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Poppy Seed Muffin enhances brain function and helps improve memory and focus.
Glucose from Lemon Poppy Seed Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Poppy Seed Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Poppy Seed Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Poppy Seed Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Poppy Seed Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Poppy Seed Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Poppy Seed Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Poppy Seed Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Poppy Seed Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lemon Poppy Seed Muffin supports fluid balance.
Maintains Fluid Balance in Lemon Poppy Seed Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Poppy Seed Muffin supports nerve function.
Supports Nerve Function in Lemon Poppy Seed Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Poppy Seed Muffin helps regulate blood pressure.
Regulates Blood Pressure in Lemon Poppy Seed Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Poppy Seed Muffin supports muscle function.
Aids Muscle Function in Lemon Poppy Seed Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Poppy Seed Muffin aids nutrient absorption.
Improves Nutrient Absorption in Lemon Poppy Seed Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Poppy Seed Muffin helps balance pH levels.
Balances pH Levels in Lemon Poppy Seed Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Poppy Seed Muffin supports bone health.
Supports Bone Health in Lemon Poppy Seed Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 muffin Lemon Poppy Seed Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.