Blueberry Flavored Greek Lowfat Yogurt
Two Good by Light & Fit
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Blueberry Flavored Greek Lowfat Yogurt Nutrients FAQs
Nutrients
- Blueberry Flavored Greek Lowfat Yogurt has 15mg of Sodium, Na.
- Blueberry Flavored Greek Lowfat Yogurt has 24mg of Potassium, K.
What is the calorie content of Blueberry Flavored Greek Lowfat Yogurt?
A typical serving 12 fl oz. (355 grams) of Blueberry Flavored Greek Lowfat Yogurt contains approximately 180 calories.
You can check the exact calorie content by logging Blueberry Flavored Greek Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Flavored Greek Lowfat Yogurt have?
The amount of fat in Blueberry Flavored Greek Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 12 fl oz. (355 grams) of Blueberry Flavored Greek Lowfat Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Flavored Greek Lowfat Yogurt have?
The protein content in Blueberry Flavored Greek Lowfat Yogurt depends on the ingredients exists in it. On average, 12 fl oz. (355 grams) of Blueberry Flavored Greek Lowfat Yogurt contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Flavored Greek Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Blueberry Flavored Greek Lowfat Yogurt have?
On average, 12 fl oz. (355 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Flavored Greek Lowfat Yogurt.
How Much carbohydrates (carbs) is in Blueberry Flavored Greek Lowfat Yogurt?
The amount of carbohydrates (carbs) in Blueberry Flavored Greek Lowfat Yogurt depends on its serving size and preparation. On average, 12 fl oz. (355 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Flavored Greek Lowfat Yogurt.
How Much Fiber is in Blueberry Flavored Greek Lowfat Yogurt?
Blueberry Flavored Greek Lowfat Yogurt contains approximately 0 grams of fiber in 12 fl oz. (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Flavored Greek Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Blueberry Flavored Greek Lowfat Yogurt?
Blueberry Flavored Greek Lowfat Yogurt contains following minerals:
General
Does Blueberry Flavored Greek Lowfat Yogurt contain caffeine?
Blueberry Flavored Greek Lowfat Yogurt does not contain any caffeine.
Does Blueberry Flavored Greek Lowfat Yogurt contain alcohol?
Blueberry Flavored Greek Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Flavored Greek Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Flavored Greek Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Flavored Greek Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Flavored Greek Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Flavored Greek Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Flavored Greek Lowfat Yogurt for free?
Yes! Since Blueberry Flavored Greek Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Flavored Greek Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Flavored Greek Lowfat Yogurt and adds it to your daily hydration log. Simply log Blueberry Flavored Greek Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Flavored Greek Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Flavored Greek Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Flavored Greek Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Flavored Greek Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Flavored Greek Lowfat Yogurt
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Flavored Greek Lowfat Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Flavored Greek Lowfat Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Flavored Greek Lowfat Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Flavored Greek Lowfat Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Flavored Greek Lowfat Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt enhances brain function and helps improve memory and focus.
Glucose from Blueberry Flavored Greek Lowfat Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Flavored Greek Lowfat Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Flavored Greek Lowfat Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Flavored Greek Lowfat Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Flavored Greek Lowfat Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Flavored Greek Lowfat Yogurt, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 12 fl oz. Blueberry Flavored Greek Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.