Vanilla Flavor Greek Lowfat Yogurt

Two Good by Light & Fit

Total Energy

90

kcal

18.6

% from carbs

60.47

% from protein

20.93

% from fats

In 170 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

40mg

1.7%

Potassium, K

110mg

2.3%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

80mg

Vitamin D (D2 + D3), International Units

92IU

Vitamin D (D2 + D3)

2.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavor Greek Lowfat Yogurt

A typical serving 0.75 cup of Vanilla Flavor Greek Lowfat Yogurt (170 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Flavor Greek Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Vanilla Flavor Greek Lowfat Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Flavor Greek Lowfat Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Vanilla Flavor Greek Lowfat Yogurt (about 170 grams) contains approximately 13 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 4 grams of carbohydrates.

Vanilla Flavor Greek Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pics by Price Chopper

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How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Vanilla Flavor Greek Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.