Black Cherry Flavored Greek Yogurt

Two Good by Light & Fit

61.54

% from protein

15.38

% from carbs

15.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 3 g
1.1%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin D 3200 IU

Vitamin D (D2 + D3) 80 UG

Calcium 78 mg

Iron 0 mg

Sugars, added 0 g

Black Cherry Flavored Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Black Cherry Flavored Greek Yogurt?

A typical serving 1 cup (150 grams) of Black Cherry Flavored Greek Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Black Cherry Flavored Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Cherry Flavored Greek Yogurt have?

The amount of fat in Black Cherry Flavored Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Black Cherry Flavored Greek Yogurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Cherry Flavored Greek Yogurt have?

The protein content in Black Cherry Flavored Greek Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Black Cherry Flavored Greek Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Black Cherry Flavored Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Black Cherry Flavored Greek Yogurt have?

On average, 1 cup (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Cherry Flavored Greek Yogurt.

How Much carbohydrates (carbs) is in Black Cherry Flavored Greek Yogurt?

The amount of carbohydrates (carbs) in Black Cherry Flavored Greek Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Cherry Flavored Greek Yogurt.

How Much Fiber is in Black Cherry Flavored Greek Yogurt?

Black Cherry Flavored Greek Yogurt contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Cherry Flavored Greek Yogurt for healthier you!

What vitamins and minerals are in a Black Cherry Flavored Greek Yogurt?

Vitamins in Black Cherry Flavored Greek Yogurt:

  • Vitamin D:Black Cherry Flavored Greek Yogurt has 3200 IU of Vitamin D.

Black Cherry Flavored Greek Yogurt contains following minerals:

  • Black Cherry Flavored Greek Yogurt has 78mg of Calcium.
  • Black Cherry Flavored Greek Yogurt has 35mg of Sodium, Na.

General

Does Black Cherry Flavored Greek Yogurt contain caffeine?

Black Cherry Flavored Greek Yogurt does not contain any caffeine.

Does Black Cherry Flavored Greek Yogurt contain alcohol?

Black Cherry Flavored Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Cherry Flavored Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cherry Flavored Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Cherry Flavored Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Cherry Flavored Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cherry Flavored Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Cherry Flavored Greek Yogurt for free?

Yes! Since Black Cherry Flavored Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Cherry Flavored Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Black Cherry Flavored Greek Yogurt and adds it to your daily hydration log. Simply log Black Cherry Flavored Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Cherry Flavored Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Cherry Flavored Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Cherry Flavored Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Cherry Flavored Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Cherry Flavored Greek Yogurt

Protein and Vitamin D in Black Cherry Flavored Greek Yogurt supports bone health.

  • Protein in Black Cherry Flavored Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Black Cherry Flavored Greek Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Black Cherry Flavored Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Black Cherry Flavored Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Cherry Flavored Greek Yogurt supports immune function.

Supports immune function in Black Cherry Flavored Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Cherry Flavored Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Cherry Flavored Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Cherry Flavored Greek Yogurt provides energy.

Provides energy in Black Cherry Flavored Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Cherry Flavored Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Black Cherry Flavored Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Cherry Flavored Greek Yogurt helps in weight management.

Helps in weight management in Black Cherry Flavored Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Cherry Flavored Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Cherry Flavored Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Cherry Flavored Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Black Cherry Flavored Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Black Cherry Flavored Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Black Cherry Flavored Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Black Cherry Flavored Greek Yogurt boosts the immune system

Vitamin D in Black Cherry Flavored Greek Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Black Cherry Flavored Greek Yogurt improves muscle function

Vitamin D in Black Cherry Flavored Greek Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Black Cherry Flavored Greek Yogurt promotes cardiovascular health

Vitamin D in Black Cherry Flavored Greek Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Black Cherry Flavored Greek Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Black Cherry Flavored Greek Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Black Cherry Flavored Greek Yogurt supports mental health

Vitamin D in Black Cherry Flavored Greek Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Black Cherry Flavored Greek Yogurt aids in weight management

Studies suggest Vitamin D in Black Cherry Flavored Greek Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Black Cherry Flavored Greek Yogurt improves insulin sensitivity

Vitamin D in Black Cherry Flavored Greek Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Black Cherry Flavored Greek Yogurt supports prenatal health

Vitamin D in Black Cherry Flavored Greek Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Black Cherry Flavored Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP