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Garden Vegetable Medley Soup

Fresh Foods Market

100

kcal Energy

77.9%

% from carbs

8.2%

% from protein

13.8%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 710 mg
30.9%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Vegetable Medley Soup

Nutrients

What is the calorie content of Garden Vegetable Medley Soup?

A typical serving 1 cup of Garden Vegetable Medley Soup (245 grams) contains approximately 100 calories. You can check the exact calorie content by logging Garden Vegetable Medley Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Medley Soup have?

The amount of fat in Garden Vegetable Medley Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Garden Vegetable Medley Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Medley Soup have?

The protein content in Garden Vegetable Medley Soup depends on the ingredients exists in it. On average, 1 cup of Garden Vegetable Medley Soup (about 245 grams) contains approximately 2 grams of protein.

Is Garden Vegetable Medley Soup a good source of protein?

The protein content in Garden Vegetable Medley Soup depends on the ingredients exists in it. On average, 1 cup of Garden Vegetable Medley Soup (about 245 grams) contains approximately 2 grams of protein.

How much sugar does a Garden Vegetable Medley Soup have?

On average, 1 cup (about 245 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Vegetable Medley Soup contain added sugar?

On average, 1 cup (about 245 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Vegetable Medley Soup?

On average, 1 cup (about 245 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Garden Vegetable Medley Soup?

Garden Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Vegetable Medley Soup?

Garden Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Vegetable Medley Soup suitable for vegans?

Garden Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Medley Soup contain caffeine?

Garden Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Medley Soup contain alcohol?

Garden Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Vegetable Medley Soup healthier?

Garden Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Vegetable Medley Soup in Nutribit?

Garden Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Medley Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Medley Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Medley Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Medley Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Medley Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Medley Soup for free?

Yes! Since Garden Vegetable Medley Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Medley Soup with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Medley Soup and adds it to your daily hydration log. Simply log Garden Vegetable Medley Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Medley Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Medley Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Medley Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Medley Soup data can be accessed offline in the Nutribit app anytime anywhere!