Tomato & Mozzarella Pasta
Waitrose & Partners
14.79
% from protein55.14
% from carbs55.14
% from fatNutrition Facts
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Tomato & Mozzarella Pasta Nutrients FAQs
Nutrients
- Tomato & Mozzarella Pasta has 612mg of Sodium, Na.
What is the calorie content of Tomato & Mozzarella Pasta?
A typical serving 1 pack as sold of Tomato & Mozzarella Pasta contains approximately 491 calories.
You can check the exact calorie content by logging Tomato & Mozzarella Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato & Mozzarella Pasta have?
The amount of fat in Tomato & Mozzarella Pasta depends on the ingredients and preparation method. On average, one serving 1 pack as sold of Tomato & Mozzarella Pasta contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato & Mozzarella Pasta have?
The protein content in Tomato & Mozzarella Pasta depends on the ingredients exists in it. On average, 1 pack as sold of Tomato & Mozzarella Pasta contains approximately 17.7 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato & Mozzarella Pasta, Download Nutribit app for healthier you!
How much sugar does a Tomato & Mozzarella Pasta have?
On average, 1 pack as sold contains about 8.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Mozzarella Pasta.
How Much carbohydrates (carbs) is in Tomato & Mozzarella Pasta?
The amount of carbohydrates (carbs) in Tomato & Mozzarella Pasta depends on its serving size and preparation. On average, 1 pack as sold contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato & Mozzarella Pasta.
How Much Fiber is in Tomato & Mozzarella Pasta?
Tomato & Mozzarella Pasta contains approximately 5.1 grams of fiber in 1 pack as sold.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Mozzarella Pasta for healthier you!
What vitamins and minerals are in a Tomato & Mozzarella Pasta?
Tomato & Mozzarella Pasta contains following minerals:
General
Does Tomato & Mozzarella Pasta contain caffeine?
Tomato & Mozzarella Pasta does not contain any caffeine.
Does Tomato & Mozzarella Pasta contain alcohol?
Tomato & Mozzarella Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato & Mozzarella Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Mozzarella Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato & Mozzarella Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato & Mozzarella Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Mozzarella Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato & Mozzarella Pasta for free?
Yes! Since Tomato & Mozzarella Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato & Mozzarella Pasta with water tracking feature?
Nutribit automatically calculates the water content of Tomato & Mozzarella Pasta and adds it to your daily hydration log. Simply log Tomato & Mozzarella Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato & Mozzarella Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Mozzarella Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato & Mozzarella Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato & Mozzarella Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato & Mozzarella Pasta
Total Carbohydrates in Tomato & Mozzarella Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato & Mozzarella Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato & Mozzarella Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato & Mozzarella Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato & Mozzarella Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato & Mozzarella Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato & Mozzarella Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato & Mozzarella Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato & Mozzarella Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato & Mozzarella Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato & Mozzarella Pasta enhances brain function and helps improve memory and focus.
Glucose from Tomato & Mozzarella Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato & Mozzarella Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato & Mozzarella Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato & Mozzarella Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato & Mozzarella Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato & Mozzarella Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato & Mozzarella Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato & Mozzarella Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato & Mozzarella Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Tomato & Mozzarella Pasta supports building and repairing tissues.
Builds and repairs tissues in Tomato & Mozzarella Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato & Mozzarella Pasta supports immune function.
Supports immune function in Tomato & Mozzarella Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato & Mozzarella Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato & Mozzarella Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato & Mozzarella Pasta provides energy.
Provides energy in Tomato & Mozzarella Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato & Mozzarella Pasta supports muscle growth and strength.
Supports muscle growth and strength in Tomato & Mozzarella Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato & Mozzarella Pasta helps in weight management.
Helps in weight management in Tomato & Mozzarella Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato & Mozzarella Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato & Mozzarella Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato & Mozzarella Pasta supports bone health.
Supports bone health in Tomato & Mozzarella Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato & Mozzarella Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato & Mozzarella Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Tomato & Mozzarella Pasta regulates blood sugar levels.
Regulates blood sugar levels in Tomato & Mozzarella Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tomato & Mozzarella Pasta supports digestion.
Fiber in Tomato & Mozzarella Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato & Mozzarella Pasta supports heart health.
Soluble fiber in Tomato & Mozzarella Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato & Mozzarella Pasta aids in weight management.
Fiber-rich foods in Tomato & Mozzarella Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato & Mozzarella Pasta regulates blood sugar.
Fiber in Tomato & Mozzarella Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato & Mozzarella Pasta promotes gut health.
Fiber in Tomato & Mozzarella Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato & Mozzarella Pasta lowers the risk of colon cancer.
A high-fiber diet from Tomato & Mozzarella Pasta is linked to a reduced risk of colon cancer.
Fiber in Tomato & Mozzarella Pasta improves skin health.
Fiber in Tomato & Mozzarella Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato & Mozzarella Pasta helps lower blood pressure.
Adequate fiber in Tomato & Mozzarella Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato & Mozzarella Pasta boosts immune function.
Fiber in Tomato & Mozzarella Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato & Mozzarella Pasta reduces the risk of type 2 diabetes.
Fiber in Tomato & Mozzarella Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomato & Mozzarella Pasta supports fluid balance.
Maintains Fluid Balance in Tomato & Mozzarella Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato & Mozzarella Pasta supports nerve function.
Supports Nerve Function in Tomato & Mozzarella Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato & Mozzarella Pasta helps regulate blood pressure.
Regulates Blood Pressure in Tomato & Mozzarella Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato & Mozzarella Pasta supports muscle function.
Aids Muscle Function in Tomato & Mozzarella Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato & Mozzarella Pasta aids nutrient absorption.
Improves Nutrient Absorption in Tomato & Mozzarella Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato & Mozzarella Pasta helps balance pH levels.
Balances pH Levels in Tomato & Mozzarella Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato & Mozzarella Pasta supports bone health.
Supports Bone Health in Tomato & Mozzarella Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 491 calories?
The amount of exercise required to burn off 1 pack as sold Tomato & Mozzarella Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.