Wild Caught Tuna in Plain Tortilla
Goodness Me
24.03
% from protein30.62
% from carbs30.62
% from fatNutrition Facts
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Wild Caught Tuna in Plain Tortilla Nutrients FAQs
Nutrients
- Vitamin A:Wild Caught Tuna in Plain Tortilla has 1350 IU of Vitamin A.
- Vitamin C:Wild Caught Tuna in Plain Tortilla has 3.6 mg of Vitamin C.
- Wild Caught Tuna in Plain Tortilla has 13mg of Calcium.
- Wild Caught Tuna in Plain Tortilla has 164.4mg of Sodium, Na.
- Wild Caught Tuna in Plain Tortilla has 10.5mg of Potassium, K.
- Wild Caught Tuna in Plain Tortilla has 1.8mg of Iron.
What is the calorie content of Wild Caught Tuna in Plain Tortilla?
A typical serving 100 g (100 grams) of Wild Caught Tuna in Plain Tortilla contains approximately 213 calories.
You can check the exact calorie content by logging Wild Caught Tuna in Plain Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Tuna in Plain Tortilla have?
The amount of fat in Wild Caught Tuna in Plain Tortilla depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wild Caught Tuna in Plain Tortilla contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Tuna in Plain Tortilla have?
The protein content in Wild Caught Tuna in Plain Tortilla depends on the ingredients exists in it. On average, 100 g (100 grams) of Wild Caught Tuna in Plain Tortilla contains approximately 12.4 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Tuna in Plain Tortilla, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Tuna in Plain Tortilla have?
On average, 100 g (100 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Tuna in Plain Tortilla.
How Much carbohydrates (carbs) is in Wild Caught Tuna in Plain Tortilla?
The amount of carbohydrates (carbs) in Wild Caught Tuna in Plain Tortilla depends on its serving size and preparation. On average, 100 g (100 grams) contains about 15.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Tuna in Plain Tortilla.
How Much Fiber is in Wild Caught Tuna in Plain Tortilla?
Wild Caught Tuna in Plain Tortilla contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Tuna in Plain Tortilla for healthier you!
What vitamins and minerals are in a Wild Caught Tuna in Plain Tortilla?
Vitamins in Wild Caught Tuna in Plain Tortilla:
Wild Caught Tuna in Plain Tortilla contains following minerals:
General
Does Wild Caught Tuna in Plain Tortilla contain caffeine?
Wild Caught Tuna in Plain Tortilla does not contain any caffeine.
Does Wild Caught Tuna in Plain Tortilla contain alcohol?
Wild Caught Tuna in Plain Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Tuna in Plain Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Tuna in Plain Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Tuna in Plain Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Tuna in Plain Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Tuna in Plain Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Tuna in Plain Tortilla for free?
Yes! Since Wild Caught Tuna in Plain Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Tuna in Plain Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Wild Caught Tuna in Plain Tortilla and adds it to your daily hydration log. Simply log Wild Caught Tuna in Plain Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Caught Tuna in Plain Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Tuna in Plain Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Tuna in Plain Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Tuna in Plain Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Tuna in Plain Tortilla
Protein and Vitamin A in Wild Caught Tuna in Plain Tortilla supports bone health.
Protein in Wild Caught Tuna in Plain Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wild Caught Tuna in Plain Tortilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wild Caught Tuna in Plain Tortilla supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Tuna in Plain Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Tuna in Plain Tortilla supports immune function.
Supports immune function in Wild Caught Tuna in Plain Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Tuna in Plain Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Tuna in Plain Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Tuna in Plain Tortilla provides energy.
Provides energy in Wild Caught Tuna in Plain Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Tuna in Plain Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Tuna in Plain Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Tuna in Plain Tortilla helps in weight management.
Helps in weight management in Wild Caught Tuna in Plain Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Tuna in Plain Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Tuna in Plain Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Tuna in Plain Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Tuna in Plain Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Tuna in Plain Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Tuna in Plain Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wild Caught Tuna in Plain Tortilla supports eye health.
Vitamin A in Wild Caught Tuna in Plain Tortilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wild Caught Tuna in Plain Tortilla boosts immune function.
Vitamin A in Wild Caught Tuna in Plain Tortilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wild Caught Tuna in Plain Tortilla promotes healthy skin.
Vitamin A in Wild Caught Tuna in Plain Tortilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wild Caught Tuna in Plain Tortilla enhances reproductive health.
Vitamin A in Wild Caught Tuna in Plain Tortilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wild Caught Tuna in Plain Tortilla reduces the risk of certain cancers.
Vitamin A in Wild Caught Tuna in Plain Tortilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wild Caught Tuna in Plain Tortilla promotes healthy development during pregnancy.
Vitamin A in Wild Caught Tuna in Plain Tortilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wild Caught Tuna in Plain Tortilla maintains healthy mucous membranes.
Vitamin A in Wild Caught Tuna in Plain Tortilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wild Caught Tuna in Plain Tortilla improves wound healing.
Vitamin A in Wild Caught Tuna in Plain Tortilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wild Caught Tuna in Plain Tortilla may reduce the risk of macular degeneration.
Vitamin A in Wild Caught Tuna in Plain Tortilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 213 calories?
The amount of exercise required to burn off 100 g Wild Caught Tuna in Plain Tortilla
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.