Donuts, Lemon Cheese Cake
Bon Appetit
4.72
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Donuts, Lemon Cheese Cake Nutrients FAQs
Nutrients
- Donuts, Lemon Cheese Cake has 58mg of Calcium.
- Donuts, Lemon Cheese Cake has 390mg of Sodium, Na.
- Donuts, Lemon Cheese Cake has 186mg of Potassium, K.
- Donuts, Lemon Cheese Cake has 1mg of Iron.
What is the calorie content of Donuts, Lemon Cheese Cake?
A typical serving 6 donuts (100 grams) of Donuts, Lemon Cheese Cake contains approximately 420 calories.
You can check the exact calorie content by logging Donuts, Lemon Cheese Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donuts, Lemon Cheese Cake have?
The amount of fat in Donuts, Lemon Cheese Cake depends on the ingredients and preparation method. On average, one serving 6 donuts (100 grams) of Donuts, Lemon Cheese Cake contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donuts, Lemon Cheese Cake have?
The protein content in Donuts, Lemon Cheese Cake depends on the ingredients exists in it. On average, 6 donuts (100 grams) of Donuts, Lemon Cheese Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Donuts, Lemon Cheese Cake, Download Nutribit app for healthier you!
How much sugar does a Donuts, Lemon Cheese Cake have?
On average, 6 donuts (100 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donuts, Lemon Cheese Cake.
How Much carbohydrates (carbs) is in Donuts, Lemon Cheese Cake?
The amount of carbohydrates (carbs) in Donuts, Lemon Cheese Cake depends on its serving size and preparation. On average, 6 donuts (100 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donuts, Lemon Cheese Cake.
How Much Fiber is in Donuts, Lemon Cheese Cake?
Donuts, Lemon Cheese Cake contains approximately 1 grams of fiber in 6 donuts (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donuts, Lemon Cheese Cake for healthier you!
What vitamins and minerals are in a Donuts, Lemon Cheese Cake?
Donuts, Lemon Cheese Cake contains following minerals:
General
Does Donuts, Lemon Cheese Cake contain caffeine?
Donuts, Lemon Cheese Cake does not contain any caffeine.
Does Donuts, Lemon Cheese Cake contain alcohol?
Donuts, Lemon Cheese Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donuts, Lemon Cheese Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donuts, Lemon Cheese Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donuts, Lemon Cheese Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donuts, Lemon Cheese Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donuts, Lemon Cheese Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donuts, Lemon Cheese Cake for free?
Yes! Since Donuts, Lemon Cheese Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donuts, Lemon Cheese Cake with water tracking feature?
Nutribit automatically calculates the water content of Donuts, Lemon Cheese Cake and adds it to your daily hydration log. Simply log Donuts, Lemon Cheese Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donuts, Lemon Cheese Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donuts, Lemon Cheese Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donuts, Lemon Cheese Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donuts, Lemon Cheese Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donuts, Lemon Cheese Cake
Total Carbohydrates in Donuts, Lemon Cheese Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Donuts, Lemon Cheese Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Donuts, Lemon Cheese Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Donuts, Lemon Cheese Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Donuts, Lemon Cheese Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Donuts, Lemon Cheese Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Donuts, Lemon Cheese Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Donuts, Lemon Cheese Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Donuts, Lemon Cheese Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Donuts, Lemon Cheese Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Donuts, Lemon Cheese Cake enhances brain function and helps improve memory and focus.
Glucose from Donuts, Lemon Cheese Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Donuts, Lemon Cheese Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Donuts, Lemon Cheese Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Donuts, Lemon Cheese Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Donuts, Lemon Cheese Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Donuts, Lemon Cheese Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Donuts, Lemon Cheese Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Donuts, Lemon Cheese Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Donuts, Lemon Cheese Cake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Donuts, Lemon Cheese Cake supports fluid balance.
Maintains Fluid Balance in Donuts, Lemon Cheese Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Donuts, Lemon Cheese Cake supports nerve function.
Supports Nerve Function in Donuts, Lemon Cheese Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Donuts, Lemon Cheese Cake helps regulate blood pressure.
Regulates Blood Pressure in Donuts, Lemon Cheese Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Donuts, Lemon Cheese Cake supports muscle function.
Aids Muscle Function in Donuts, Lemon Cheese Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Donuts, Lemon Cheese Cake aids nutrient absorption.
Improves Nutrient Absorption in Donuts, Lemon Cheese Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Donuts, Lemon Cheese Cake helps balance pH levels.
Balances pH Levels in Donuts, Lemon Cheese Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Donuts, Lemon Cheese Cake supports bone health.
Supports Bone Health in Donuts, Lemon Cheese Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 6 donuts Donuts, Lemon Cheese Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.