Smoothie, Mango Pineapple

Simply Smoothie

Total Energy

130

kcal

96.97

% from carbs

3.03

% from protein

0

% from fats

In 240 g

% daily value

Potassium, K

330mg

7%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

1g

2%

Calcium, Ca

20mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Mango Pineapple

A typical serving 8 fl oz of Smoothie, Mango Pineapple (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Mango Pineapple depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Smoothie, Mango Pineapple contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Mango Pineapple depends on the ingredients exists in it. On average, 8 fl oz of Smoothie, Mango Pineapple (about 240 grams) contains approximately 1 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 32 grams of carbohydrates.

Smoothie, Mango Pineapple contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 fl oz Smoothie, Mango Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.