Dark Chocolate Oatmilk
Planet Oat
7.79
% from protein80.52
% from carbs80.52
% from fatNutrition Facts
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Dark Chocolate Oatmilk Nutrients FAQs
Nutrients
- Vitamin D:Dark Chocolate Oatmilk has 160 IU of Vitamin D.
- Dark Chocolate Oatmilk has 350mg of Calcium.
- Dark Chocolate Oatmilk has 135mg of Sodium, Na.
- Dark Chocolate Oatmilk has 520mg of Potassium, K.
- Dark Chocolate Oatmilk has 1.3mg of Iron.
What is the calorie content of Dark Chocolate Oatmilk?
A typical serving 1 cup (240 grams) of Dark Chocolate Oatmilk contains approximately 140 calories.
You can check the exact calorie content by logging Dark Chocolate Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate Oatmilk have?
The amount of fat in Dark Chocolate Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dark Chocolate Oatmilk contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate Oatmilk have?
The protein content in Dark Chocolate Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dark Chocolate Oatmilk contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate Oatmilk, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate Oatmilk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Oatmilk.
How Much carbohydrates (carbs) is in Dark Chocolate Oatmilk?
The amount of carbohydrates (carbs) in Dark Chocolate Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate Oatmilk.
How Much Fiber is in Dark Chocolate Oatmilk?
Dark Chocolate Oatmilk contains approximately 3 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Oatmilk for healthier you!
What vitamins and minerals are in a Dark Chocolate Oatmilk?
Vitamins in Dark Chocolate Oatmilk:
Dark Chocolate Oatmilk contains following minerals:
General
Does Dark Chocolate Oatmilk contain caffeine?
Dark Chocolate Oatmilk does not contain any caffeine.
Does Dark Chocolate Oatmilk contain alcohol?
Dark Chocolate Oatmilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate Oatmilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate Oatmilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate Oatmilk for free?
Yes! Since Dark Chocolate Oatmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate Oatmilk with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate Oatmilk and adds it to your daily hydration log. Simply log Dark Chocolate Oatmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate Oatmilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate Oatmilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate Oatmilk
Vitamin D in Dark Chocolate Oatmilk supports bone health
Vitamin D in Dark Chocolate Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Dark Chocolate Oatmilk boosts the immune system
Vitamin D in Dark Chocolate Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Dark Chocolate Oatmilk improves muscle function
Vitamin D in Dark Chocolate Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Dark Chocolate Oatmilk promotes cardiovascular health
Vitamin D in Dark Chocolate Oatmilk may help regulate blood pressure and support overall heart health.
Vitamin D in Dark Chocolate Oatmilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Dark Chocolate Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Dark Chocolate Oatmilk supports mental health
Vitamin D in Dark Chocolate Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Dark Chocolate Oatmilk aids in weight management
Studies suggest Vitamin D in Dark Chocolate Oatmilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Dark Chocolate Oatmilk improves insulin sensitivity
Vitamin D in Dark Chocolate Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Dark Chocolate Oatmilk supports prenatal health
Vitamin D in Dark Chocolate Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Dark Chocolate Oatmilk supports bone health.
Calcium in Dark Chocolate Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dark Chocolate Oatmilk supports muscle function.
Calcium in Dark Chocolate Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dark Chocolate Oatmilk supports heart health.
Calcium in Dark Chocolate Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dark Chocolate Oatmilk supports nerve transmission.
Calcium in Dark Chocolate Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dark Chocolate Oatmilk supports blood clotting.
Calcium in Dark Chocolate Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dark Chocolate Oatmilk supports hormonal secretion.
Calcium in Dark Chocolate Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dark Chocolate Oatmilk supports weight management.
Calcium in Dark Chocolate Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dark Chocolate Oatmilk supports dental health.
Calcium in Dark Chocolate Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dark Chocolate Oatmilk supports blood pressure regulation.
Calcium in Dark Chocolate Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Dark Chocolate Oatmilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.