Yogurt With Sicilian Lemon

Fage Total

Total Energy

150

kcal

32.88

% from carbs

30.14

% from protein

36.99

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

45mg

2%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

195mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt With Sicilian Lemon

A typical serving 1 container of Yogurt With Sicilian Lemon (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt With Sicilian Lemon depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt With Sicilian Lemon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt With Sicilian Lemon depends on the ingredients exists in it. On average, 1 container of Yogurt With Sicilian Lemon (about 150 grams) contains approximately 11 grams of protein.

On average, 1 container (about 150 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 12 grams of carbohydrates.

Yogurt With Sicilian Lemon contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Yogurt With Sicilian Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.