Cherry Goat Yogurt

Maison Riviera

18.3

% from protein

52.29

% from carbs

52.29

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Trans Fats 0.1 g

Cholesterol 25 mg
8.3%

Sodium, Na 45 mg
2%

Total Carbohydrates 20 g
7.3%

Sugars 19 g
38%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 1.2 mg

Calcium 130 mg

Iron 0 mg

Cherry Goat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Cherry Goat Yogurt?

A typical serving 1 container (120 grams) of Cherry Goat Yogurt contains approximately 170 calories.

You can check the exact calorie content by logging Cherry Goat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Goat Yogurt have?

The amount of fat in Cherry Goat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (120 grams) of Cherry Goat Yogurt contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Goat Yogurt have?

The protein content in Cherry Goat Yogurt depends on the ingredients exists in it. On average, 1 container (120 grams) of Cherry Goat Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Goat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Cherry Goat Yogurt have?

On average, 1 container (120 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Goat Yogurt.

How Much carbohydrates (carbs) is in Cherry Goat Yogurt?

The amount of carbohydrates (carbs) in Cherry Goat Yogurt depends on its serving size and preparation. On average, 1 container (120 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Goat Yogurt.

How Much Fiber is in Cherry Goat Yogurt?

Cherry Goat Yogurt contains approximately 0 grams of fiber in 1 container (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Goat Yogurt for healthier you!

What vitamins and minerals are in a Cherry Goat Yogurt?

Vitamins in Cherry Goat Yogurt:

  • Vitamin A:Cherry Goat Yogurt has 300 IU of Vitamin A.
  • Vitamin C:Cherry Goat Yogurt has 1.2 mg of Vitamin C.
  • Vitamin D:Cherry Goat Yogurt has 200 IU of Vitamin D.

Cherry Goat Yogurt contains following minerals:

  • Cherry Goat Yogurt has 130mg of Calcium.
  • Cherry Goat Yogurt has 45mg of Sodium, Na.

General

Does Cherry Goat Yogurt contain caffeine?

Cherry Goat Yogurt does not contain any caffeine.

Does Cherry Goat Yogurt contain alcohol?

Cherry Goat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Goat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Goat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Goat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Goat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Goat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Goat Yogurt for free?

Yes! Since Cherry Goat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Goat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Cherry Goat Yogurt and adds it to your daily hydration log. Simply log Cherry Goat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Goat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Goat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Goat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Goat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Goat Yogurt

Vitamin D in Cherry Goat Yogurt supports bone health

Vitamin D in Cherry Goat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Cherry Goat Yogurt boosts the immune system

Vitamin D in Cherry Goat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cherry Goat Yogurt improves muscle function

Vitamin D in Cherry Goat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cherry Goat Yogurt promotes cardiovascular health

Vitamin D in Cherry Goat Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Cherry Goat Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Cherry Goat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cherry Goat Yogurt supports mental health

Vitamin D in Cherry Goat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cherry Goat Yogurt aids in weight management

Studies suggest Vitamin D in Cherry Goat Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Cherry Goat Yogurt improves insulin sensitivity

Vitamin D in Cherry Goat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cherry Goat Yogurt supports prenatal health

Vitamin D in Cherry Goat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Cherry Goat Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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