Cherry Goat Yogurt

Maison Riviera

Total Energy

170

kcal

52.29

% from carbs

18.3

% from protein

29.41

% from fats

In 120 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Trans Fats

0.1g


Cholesterol

25mg

8.3%


Sodium, Na

45mg

2%



Total Carbohydrates

20g

7.3%


Sugars

19g

38%


Protein

7g

14%






Calcium, Ca

130mg



Vitamin A, IU

300IU


Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Goat Yogurt

A typical serving 1 container of Cherry Goat Yogurt (120 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Goat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (120 grams) of Cherry Goat Yogurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Goat Yogurt depends on the ingredients exists in it. On average, 1 container of Cherry Goat Yogurt (about 120 grams) contains approximately 7 grams of protein.

On average, 1 container (about 120 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 120 grams) contains about 20 grams of carbohydrates.

Cherry Goat Yogurt contains approximately 0 grams of fiber in 1 container (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 container Cherry Goat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.