Strawberry Goat Yogurt
Maison Riviera
14.23
% from protein56.94
% from carbs56.94
% from fatNutrition Facts
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Strawberry Goat Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Strawberry Goat Yogurt has 200 IU of Vitamin D.
- Strawberry Goat Yogurt has 175mg of Calcium.
- Strawberry Goat Yogurt has 30mg of Sodium, Na.
- Strawberry Goat Yogurt has 175mg of Potassium, K.
What is the calorie content of Strawberry Goat Yogurt?
A typical serving 1 container (120 grams) of Strawberry Goat Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Strawberry Goat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Goat Yogurt have?
The amount of fat in Strawberry Goat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (120 grams) of Strawberry Goat Yogurt contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Goat Yogurt have?
The protein content in Strawberry Goat Yogurt depends on the ingredients exists in it. On average, 1 container (120 grams) of Strawberry Goat Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Goat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Goat Yogurt have?
On average, 1 container (120 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Goat Yogurt.
How Much carbohydrates (carbs) is in Strawberry Goat Yogurt?
The amount of carbohydrates (carbs) in Strawberry Goat Yogurt depends on its serving size and preparation. On average, 1 container (120 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Goat Yogurt.
How Much Fiber is in Strawberry Goat Yogurt?
Strawberry Goat Yogurt contains approximately 0 grams of fiber in 1 container (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Goat Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Goat Yogurt?
Vitamins in Strawberry Goat Yogurt:
Strawberry Goat Yogurt contains following minerals:
General
Does Strawberry Goat Yogurt contain caffeine?
Strawberry Goat Yogurt does not contain any caffeine.
Does Strawberry Goat Yogurt contain alcohol?
Strawberry Goat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Goat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Goat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Goat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Goat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Goat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Goat Yogurt for free?
Yes! Since Strawberry Goat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Goat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Goat Yogurt and adds it to your daily hydration log. Simply log Strawberry Goat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Goat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Goat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Goat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Goat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Goat Yogurt
Vitamin D in Strawberry Goat Yogurt supports bone health
Vitamin D in Strawberry Goat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Strawberry Goat Yogurt boosts the immune system
Vitamin D in Strawberry Goat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Goat Yogurt improves muscle function
Vitamin D in Strawberry Goat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Goat Yogurt promotes cardiovascular health
Vitamin D in Strawberry Goat Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Goat Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Goat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Goat Yogurt supports mental health
Vitamin D in Strawberry Goat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Goat Yogurt aids in weight management
Studies suggest Vitamin D in Strawberry Goat Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Goat Yogurt improves insulin sensitivity
Vitamin D in Strawberry Goat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Goat Yogurt supports prenatal health
Vitamin D in Strawberry Goat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry Goat Yogurt supports bone health.
Calcium in Strawberry Goat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Goat Yogurt supports muscle function.
Calcium in Strawberry Goat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Goat Yogurt supports heart health.
Calcium in Strawberry Goat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Goat Yogurt supports nerve transmission.
Calcium in Strawberry Goat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Goat Yogurt supports blood clotting.
Calcium in Strawberry Goat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Goat Yogurt supports hormonal secretion.
Calcium in Strawberry Goat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Goat Yogurt supports weight management.
Calcium in Strawberry Goat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Goat Yogurt supports dental health.
Calcium in Strawberry Goat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Goat Yogurt supports blood pressure regulation.
Calcium in Strawberry Goat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Strawberry Goat Yogurt
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.