Apricot Yogourt
Riviera
18.82
% from protein56.47
% from carbs56.47
% from fatNutrition Facts
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Apricot Yogourt Nutrients FAQs
Nutrients
- Vitamin A:Apricot Yogourt has 100 IU of Vitamin A.
- Vitamin C:Apricot Yogourt has 1.2 mg of Vitamin C.
- Apricot Yogourt has 195mg of Calcium.
- Apricot Yogourt has 55mg of Sodium, Na.
What is the calorie content of Apricot Yogourt?
A typical serving 1 container (120 grams) of Apricot Yogourt contains approximately 120 calories.
You can check the exact calorie content by logging Apricot Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricot Yogourt have?
The amount of fat in Apricot Yogourt depends on the ingredients and preparation method. On average, one serving 1 container (120 grams) of Apricot Yogourt contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricot Yogourt have?
The protein content in Apricot Yogourt depends on the ingredients exists in it. On average, 1 container (120 grams) of Apricot Yogourt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apricot Yogourt, Download Nutribit app for healthier you!
How much sugar does a Apricot Yogourt have?
On average, 1 container (120 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Yogourt.
How Much carbohydrates (carbs) is in Apricot Yogourt?
The amount of carbohydrates (carbs) in Apricot Yogourt depends on its serving size and preparation. On average, 1 container (120 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricot Yogourt.
How Much Fiber is in Apricot Yogourt?
Apricot Yogourt contains approximately 0 grams of fiber in 1 container (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Yogourt for healthier you!
What vitamins and minerals are in a Apricot Yogourt?
Vitamins in Apricot Yogourt:
Apricot Yogourt contains following minerals:
General
Does Apricot Yogourt contain caffeine?
Apricot Yogourt does not contain any caffeine.
Does Apricot Yogourt contain alcohol?
Apricot Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricot Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricot Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricot Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricot Yogourt for free?
Yes! Since Apricot Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricot Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Apricot Yogourt and adds it to your daily hydration log. Simply log Apricot Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricot Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricot Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricot Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricot Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricot Yogourt
Calcium in Apricot Yogourt supports bone health.
Calcium in Apricot Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apricot Yogourt supports muscle function.
Calcium in Apricot Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apricot Yogourt supports heart health.
Calcium in Apricot Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apricot Yogourt supports nerve transmission.
Calcium in Apricot Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apricot Yogourt supports blood clotting.
Calcium in Apricot Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apricot Yogourt supports hormonal secretion.
Calcium in Apricot Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apricot Yogourt supports weight management.
Calcium in Apricot Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apricot Yogourt supports dental health.
Calcium in Apricot Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apricot Yogourt supports blood pressure regulation.
Calcium in Apricot Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Apricot Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.