Yogurt, Plant Based, Blueberry Lavender, Thick

Culina

3.59

% from protein

19.73

% from carbs

19.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
44
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 3.4 g
17%

Sodium, Na 2 mg
0.1%

Potassium, K 47.8 mg
1%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.8 g
2.9%

Sugars 1.6 g
3.2%

Protein 0.4 g
0.8%

Vitamin D (D2 + D3) 0 UG

Calcium 14.6 mg

Iron 0.2 mg

Sugars, added 1.4 g

Yogurt, Plant Based, Blueberry Lavender, Thick Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Plant Based, Blueberry Lavender, Thick?

A typical serving 5 oz (142 grams) of Yogurt, Plant Based, Blueberry Lavender, Thick contains approximately 220 calories.

You can check the exact calorie content by logging Yogurt, Plant Based, Blueberry Lavender, Thick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Plant Based, Blueberry Lavender, Thick have?

The amount of fat in Yogurt, Plant Based, Blueberry Lavender, Thick depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Yogurt, Plant Based, Blueberry Lavender, Thick contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Plant Based, Blueberry Lavender, Thick have?

The protein content in Yogurt, Plant Based, Blueberry Lavender, Thick depends on the ingredients exists in it. On average, 5 oz (142 grams) of Yogurt, Plant Based, Blueberry Lavender, Thick contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Plant Based, Blueberry Lavender, Thick, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Plant Based, Blueberry Lavender, Thick have?

On average, 5 oz (142 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Plant Based, Blueberry Lavender, Thick.

How Much carbohydrates (carbs) is in Yogurt, Plant Based, Blueberry Lavender, Thick?

The amount of carbohydrates (carbs) in Yogurt, Plant Based, Blueberry Lavender, Thick depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Plant Based, Blueberry Lavender, Thick.

How Much Fiber is in Yogurt, Plant Based, Blueberry Lavender, Thick?

Yogurt, Plant Based, Blueberry Lavender, Thick contains approximately 4 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Plant Based, Blueberry Lavender, Thick for healthier you!

What vitamins and minerals are in a Yogurt, Plant Based, Blueberry Lavender, Thick?

Yogurt, Plant Based, Blueberry Lavender, Thick contains following minerals:

  • Yogurt, Plant Based, Blueberry Lavender, Thick has 73mg of Calcium.
  • Yogurt, Plant Based, Blueberry Lavender, Thick has 10mg of Sodium, Na.
  • Yogurt, Plant Based, Blueberry Lavender, Thick has 239mg of Potassium, K.
  • Yogurt, Plant Based, Blueberry Lavender, Thick has 1mg of Iron.

General

Does Yogurt, Plant Based, Blueberry Lavender, Thick contain caffeine?

Yogurt, Plant Based, Blueberry Lavender, Thick does not contain any caffeine.

Does Yogurt, Plant Based, Blueberry Lavender, Thick contain alcohol?

Yogurt, Plant Based, Blueberry Lavender, Thick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Plant Based, Blueberry Lavender, Thick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Plant Based, Blueberry Lavender, Thick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Plant Based, Blueberry Lavender, Thick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Plant Based, Blueberry Lavender, Thick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Plant Based, Blueberry Lavender, Thick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Plant Based, Blueberry Lavender, Thick for free?

Yes! Since Yogurt, Plant Based, Blueberry Lavender, Thick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Plant Based, Blueberry Lavender, Thick with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Plant Based, Blueberry Lavender, Thick and adds it to your daily hydration log. Simply log Yogurt, Plant Based, Blueberry Lavender, Thick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Plant Based, Blueberry Lavender, Thick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Plant Based, Blueberry Lavender, Thick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Plant Based, Blueberry Lavender, Thick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Plant Based, Blueberry Lavender, Thick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Plant Based, Blueberry Lavender, Thick

How to burn 220 calories?

The amount of exercise required to burn off 5 oz Yogurt, Plant Based, Blueberry Lavender, Thick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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