Strawberry Plant-Based Yogurt
Lava
58.26
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Strawberry Plant-Based Yogurt Nutrients FAQs
Nutrients
- Strawberry Plant-Based Yogurt has 120mg of Calcium.
- Strawberry Plant-Based Yogurt has 10mg of Sodium, Na.
- Strawberry Plant-Based Yogurt has 4.68mg of Iron.
What is the calorie content of Strawberry Plant-Based Yogurt?
A typical serving 2 oz (56 grams) of Strawberry Plant-Based Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Strawberry Plant-Based Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Plant-Based Yogurt have?
The amount of fat in Strawberry Plant-Based Yogurt depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Strawberry Plant-Based Yogurt contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Plant-Based Yogurt have?
The protein content in Strawberry Plant-Based Yogurt depends on the ingredients exists in it. On average, 2 oz (56 grams) of Strawberry Plant-Based Yogurt contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Plant-Based Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Plant-Based Yogurt have?
On average, 2 oz (56 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Plant-Based Yogurt.
How Much carbohydrates (carbs) is in Strawberry Plant-Based Yogurt?
The amount of carbohydrates (carbs) in Strawberry Plant-Based Yogurt depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 17.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Plant-Based Yogurt.
How Much Fiber is in Strawberry Plant-Based Yogurt?
Strawberry Plant-Based Yogurt contains approximately 8 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Plant-Based Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Plant-Based Yogurt?
Strawberry Plant-Based Yogurt contains following minerals:
General
Does Strawberry Plant-Based Yogurt contain caffeine?
Strawberry Plant-Based Yogurt does not contain any caffeine.
Does Strawberry Plant-Based Yogurt contain alcohol?
Strawberry Plant-Based Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Plant-Based Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Plant-Based Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Plant-Based Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Plant-Based Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Plant-Based Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Plant-Based Yogurt for free?
Yes! Since Strawberry Plant-Based Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Plant-Based Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Plant-Based Yogurt and adds it to your daily hydration log. Simply log Strawberry Plant-Based Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Plant-Based Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Plant-Based Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Plant-Based Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Plant-Based Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Plant-Based Yogurt
Protein in Strawberry Plant-Based Yogurt supports building and repairing tissues.
Builds and repairs tissues in Strawberry Plant-Based Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Plant-Based Yogurt supports immune function.
Supports immune function in Strawberry Plant-Based Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Plant-Based Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Plant-Based Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Plant-Based Yogurt provides energy.
Provides energy in Strawberry Plant-Based Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Plant-Based Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Plant-Based Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Plant-Based Yogurt helps in weight management.
Helps in weight management in Strawberry Plant-Based Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Plant-Based Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Plant-Based Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Plant-Based Yogurt supports bone health.
Supports bone health in Strawberry Plant-Based Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Plant-Based Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Plant-Based Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Plant-Based Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Plant-Based Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry Plant-Based Yogurt supports digestion.
Fiber in Strawberry Plant-Based Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Plant-Based Yogurt supports heart health.
Soluble fiber in Strawberry Plant-Based Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Plant-Based Yogurt aids in weight management.
Fiber-rich foods in Strawberry Plant-Based Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Plant-Based Yogurt regulates blood sugar.
Fiber in Strawberry Plant-Based Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Plant-Based Yogurt promotes gut health.
Fiber in Strawberry Plant-Based Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Plant-Based Yogurt lowers the risk of colon cancer.
A high-fiber diet from Strawberry Plant-Based Yogurt is linked to a reduced risk of colon cancer.
Fiber in Strawberry Plant-Based Yogurt improves skin health.
Fiber in Strawberry Plant-Based Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Plant-Based Yogurt helps lower blood pressure.
Adequate fiber in Strawberry Plant-Based Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Plant-Based Yogurt boosts immune function.
Fiber in Strawberry Plant-Based Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Plant-Based Yogurt reduces the risk of type 2 diabetes.
Fiber in Strawberry Plant-Based Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 2 oz Strawberry Plant-Based Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.