Veal Shoulder Chop, All Natural, Bone-In

Marcho Farms

Total Energy

130

kcal

0

% from carbs

74.49

% from protein

25.51

% from fats

In 112 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

85mg

28.3%

Sodium, Na

70mg

3%

Potassium, K

411mg

8.7%

Protein

23g

46%

Calcium, Ca

6mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veal Shoulder Chop, All Natural, Bone-In

A typical serving 4 oz of Veal Shoulder Chop, All Natural, Bone-In (112 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veal Shoulder Chop, All Natural, Bone-In depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Veal Shoulder Chop, All Natural, Bone-In contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veal Shoulder Chop, All Natural, Bone-In depends on the ingredients exists in it. On average, 4 oz of Veal Shoulder Chop, All Natural, Bone-In (about 112 grams) contains approximately 23 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Veal Shoulder Chop, All Natural, Bone-In contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz Veal Shoulder Chop, All Natural, Bone-In

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.