Beef Bolognese, with Cavatappi Pasta

Heat. Eat. Done

Total Energy

180

kcal

50.57

% from carbs

18.39

% from protein

31.03

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

22g

8%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Bolognese, with Cavatappi Pasta

A typical serving 5 oz of Beef Bolognese, with Cavatappi Pasta (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Bolognese, with Cavatappi Pasta depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Beef Bolognese, with Cavatappi Pasta contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Bolognese, with Cavatappi Pasta depends on the ingredients exists in it. On average, 5 oz of Beef Bolognese, with Cavatappi Pasta (about 140 grams) contains approximately 8 grams of protein.

On average, 5 oz (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 22 grams of carbohydrates.

Beef Bolognese, with Cavatappi Pasta contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 oz Beef Bolognese, with Cavatappi Pasta

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.