Chicken Alfredo with Cavatappi Pasta and Peas

Home Chef Heat & Eat

Total Energy

520

kcal

26.2

% from carbs

20.04

% from protein

53.76

% from fats

In 231 g

% daily value

Total Fat

31g

47.7%

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

140mg

46.7%

Sodium, Na

1160mg

50.4%

Potassium, K

410mg

8.7%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

26g

52%

Calcium, Ca

300mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Alfredo with Cavatappi Pasta and Peas

A typical serving 1 cup of Chicken Alfredo with Cavatappi Pasta and Peas (231 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Alfredo with Cavatappi Pasta and Peas depends on the ingredients and preparation method. On average, one serving 1 cup (231 grams) of Chicken Alfredo with Cavatappi Pasta and Peas contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Alfredo with Cavatappi Pasta and Peas depends on the ingredients exists in it. On average, 1 cup of Chicken Alfredo with Cavatappi Pasta and Peas (about 231 grams) contains approximately 26 grams of protein.

On average, 1 cup (about 231 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 231 grams) contains about 34 grams of carbohydrates.

Chicken Alfredo with Cavatappi Pasta and Peas contains approximately 2 grams of fiber in 1 cup (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 cup Chicken Alfredo with Cavatappi Pasta and Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.