Chicken Alfredo with Cavatappi Pasta and Peas

Home Chef Heat & Eat

20.04

% from protein

26.2

% from carbs

26.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 231 g(231g)
Amount per serving
Calories
520
% Daily value*

Total Fat 31 g
47.7%

Saturated 19 g
95%

Trans Fats 0.5 g

Cholesterol 140 mg
46.7%

Sodium, Na 1160 mg
50.4%

Potassium, K 410 mg
8.7%

Total Carbohydrates 34 g
12.4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 26 g
52%

Vitamin D 60 IU

Vitamin D (D2 + D3) 1.5 UG

Calcium 300 mg

Iron 2.2 mg

Sugars, added 0 g

Chicken Alfredo with Cavatappi Pasta and Peas Nutrients FAQs

Nutrients

What is the calorie content of Chicken Alfredo with Cavatappi Pasta and Peas?

A typical serving 1 cup (231 grams) of Chicken Alfredo with Cavatappi Pasta and Peas contains approximately 520 calories.

You can check the exact calorie content by logging Chicken Alfredo with Cavatappi Pasta and Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Alfredo with Cavatappi Pasta and Peas have?

The amount of fat in Chicken Alfredo with Cavatappi Pasta and Peas depends on the ingredients and preparation method. On average, one serving 1 cup (231 grams) of Chicken Alfredo with Cavatappi Pasta and Peas contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Alfredo with Cavatappi Pasta and Peas have?

The protein content in Chicken Alfredo with Cavatappi Pasta and Peas depends on the ingredients exists in it. On average, 1 cup (231 grams) of Chicken Alfredo with Cavatappi Pasta and Peas contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Alfredo with Cavatappi Pasta and Peas, Download Nutribit app for healthier you!

How much sugar does a Chicken Alfredo with Cavatappi Pasta and Peas have?

On average, 1 cup (231 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Alfredo with Cavatappi Pasta and Peas.

How Much carbohydrates (carbs) is in Chicken Alfredo with Cavatappi Pasta and Peas?

The amount of carbohydrates (carbs) in Chicken Alfredo with Cavatappi Pasta and Peas depends on its serving size and preparation. On average, 1 cup (231 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Alfredo with Cavatappi Pasta and Peas.

How Much Fiber is in Chicken Alfredo with Cavatappi Pasta and Peas?

Chicken Alfredo with Cavatappi Pasta and Peas contains approximately 2 grams of fiber in 1 cup (231 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Alfredo with Cavatappi Pasta and Peas for healthier you!

What vitamins and minerals are in a Chicken Alfredo with Cavatappi Pasta and Peas?

Vitamins in Chicken Alfredo with Cavatappi Pasta and Peas:

  • Vitamin D:Chicken Alfredo with Cavatappi Pasta and Peas has 60 IU of Vitamin D.

Chicken Alfredo with Cavatappi Pasta and Peas contains following minerals:

  • Chicken Alfredo with Cavatappi Pasta and Peas has 300mg of Calcium.
  • Chicken Alfredo with Cavatappi Pasta and Peas has 1160mg of Sodium, Na.
  • Chicken Alfredo with Cavatappi Pasta and Peas has 410mg of Potassium, K.
  • Chicken Alfredo with Cavatappi Pasta and Peas has 2.2mg of Iron.

General

Does Chicken Alfredo with Cavatappi Pasta and Peas contain caffeine?

Chicken Alfredo with Cavatappi Pasta and Peas does not contain any caffeine.

Does Chicken Alfredo with Cavatappi Pasta and Peas contain alcohol?

Chicken Alfredo with Cavatappi Pasta and Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Alfredo with Cavatappi Pasta and Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Alfredo with Cavatappi Pasta and Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Alfredo with Cavatappi Pasta and Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Alfredo with Cavatappi Pasta and Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Alfredo with Cavatappi Pasta and Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Alfredo with Cavatappi Pasta and Peas for free?

Yes! Since Chicken Alfredo with Cavatappi Pasta and Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Alfredo with Cavatappi Pasta and Peas with water tracking feature?

Nutribit automatically calculates the water content of Chicken Alfredo with Cavatappi Pasta and Peas and adds it to your daily hydration log. Simply log Chicken Alfredo with Cavatappi Pasta and Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Alfredo with Cavatappi Pasta and Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Alfredo with Cavatappi Pasta and Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Alfredo with Cavatappi Pasta and Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Alfredo with Cavatappi Pasta and Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Alfredo with Cavatappi Pasta and Peas

Protein in Chicken Alfredo with Cavatappi Pasta and Peas supports building and repairing tissues.

Builds and repairs tissues in Chicken Alfredo with Cavatappi Pasta and Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas supports immune function.

Supports immune function in Chicken Alfredo with Cavatappi Pasta and Peas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Alfredo with Cavatappi Pasta and Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas provides energy.

Provides energy in Chicken Alfredo with Cavatappi Pasta and Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas supports muscle growth and strength.

Supports muscle growth and strength in Chicken Alfredo with Cavatappi Pasta and Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas helps in weight management.

Helps in weight management in Chicken Alfredo with Cavatappi Pasta and Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Alfredo with Cavatappi Pasta and Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas supports bone health.

Supports bone health in Chicken Alfredo with Cavatappi Pasta and Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Alfredo with Cavatappi Pasta and Peas is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Alfredo with Cavatappi Pasta and Peas regulates blood sugar levels.

Regulates blood sugar levels in Chicken Alfredo with Cavatappi Pasta and Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports bone health.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports muscle function.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports heart health.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports nerve transmission.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports blood clotting.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports hormonal secretion.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports weight management.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports dental health.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas supports blood pressure regulation.

Calcium in Chicken Alfredo with Cavatappi Pasta and Peas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Alfredo with Cavatappi Pasta and Peas supports fluid balance.

Maintains Fluid Balance in Chicken Alfredo with Cavatappi Pasta and Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Alfredo with Cavatappi Pasta and Peas supports nerve function.

Supports Nerve Function in Chicken Alfredo with Cavatappi Pasta and Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Alfredo with Cavatappi Pasta and Peas helps regulate blood pressure.

Regulates Blood Pressure in Chicken Alfredo with Cavatappi Pasta and Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Alfredo with Cavatappi Pasta and Peas supports muscle function.

Aids Muscle Function in Chicken Alfredo with Cavatappi Pasta and Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Alfredo with Cavatappi Pasta and Peas aids nutrient absorption.

Improves Nutrient Absorption in Chicken Alfredo with Cavatappi Pasta and Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Alfredo with Cavatappi Pasta and Peas helps balance pH levels.

Balances pH Levels in Chicken Alfredo with Cavatappi Pasta and Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Alfredo with Cavatappi Pasta and Peas supports bone health.

Supports Bone Health in Chicken Alfredo with Cavatappi Pasta and Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 cup Chicken Alfredo with Cavatappi Pasta and Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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