Korean-Style Steak Tacos
Home Chef
21.7
% from protein39.5
% from carbs39.5
% from fatNutrition Facts
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Korean-Style Steak Tacos Nutrients FAQs
Nutrients
- Vitamin D:Korean-Style Steak Tacos has 16 IU of Vitamin D.
- Korean-Style Steak Tacos has 170mg of Calcium.
- Korean-Style Steak Tacos has 1450mg of Sodium, Na.
- Korean-Style Steak Tacos has 1180mg of Potassium, K.
- Korean-Style Steak Tacos has 8.3mg of Iron.
What is the calorie content of Korean-Style Steak Tacos?
A typical serving 0.5 meal kit prepared (628 grams) of Korean-Style Steak Tacos contains approximately 710 calories.
You can check the exact calorie content by logging Korean-Style Steak Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean-Style Steak Tacos have?
The amount of fat in Korean-Style Steak Tacos depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (628 grams) of Korean-Style Steak Tacos contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean-Style Steak Tacos have?
The protein content in Korean-Style Steak Tacos depends on the ingredients exists in it. On average, 0.5 meal kit prepared (628 grams) of Korean-Style Steak Tacos contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Korean-Style Steak Tacos, Download Nutribit app for healthier you!
How much sugar does a Korean-Style Steak Tacos have?
On average, 0.5 meal kit prepared (628 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean-Style Steak Tacos.
How Much carbohydrates (carbs) is in Korean-Style Steak Tacos?
The amount of carbohydrates (carbs) in Korean-Style Steak Tacos depends on its serving size and preparation. On average, 0.5 meal kit prepared (628 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean-Style Steak Tacos.
How Much Fiber is in Korean-Style Steak Tacos?
Korean-Style Steak Tacos contains approximately 8 grams of fiber in 0.5 meal kit prepared (628 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean-Style Steak Tacos for healthier you!
What vitamins and minerals are in a Korean-Style Steak Tacos?
Vitamins in Korean-Style Steak Tacos:
Korean-Style Steak Tacos contains following minerals:
General
Does Korean-Style Steak Tacos contain caffeine?
Korean-Style Steak Tacos does not contain any caffeine.
Does Korean-Style Steak Tacos contain alcohol?
Korean-Style Steak Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean-Style Steak Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean-Style Steak Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean-Style Steak Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean-Style Steak Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean-Style Steak Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean-Style Steak Tacos for free?
Yes! Since Korean-Style Steak Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean-Style Steak Tacos with water tracking feature?
Nutribit automatically calculates the water content of Korean-Style Steak Tacos and adds it to your daily hydration log. Simply log Korean-Style Steak Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean-Style Steak Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean-Style Steak Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean-Style Steak Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean-Style Steak Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean-Style Steak Tacos
Fiber and Potassium, K in Korean-Style Steak Tacos supports heart health.
Soluble fiber in Korean-Style Steak Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Korean-Style Steak Tacos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Korean-Style Steak Tacos regulates blood sugar.
Fiber in Korean-Style Steak Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Korean-Style Steak Tacos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Korean-Style Steak Tacos supports bone health.
Calcium in Korean-Style Steak Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Korean-Style Steak Tacos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Korean-Style Steak Tacos supports muscle function.
Calcium in Korean-Style Steak Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Korean-Style Steak Tacos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Korean-Style Steak Tacos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean-Style Steak Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean-Style Steak Tacos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean-Style Steak Tacos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean-Style Steak Tacos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean-Style Steak Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean-Style Steak Tacos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean-Style Steak Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean-Style Steak Tacos aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean-Style Steak Tacos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean-Style Steak Tacos enhances brain function and helps improve memory and focus.
Glucose from Korean-Style Steak Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean-Style Steak Tacos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean-Style Steak Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean-Style Steak Tacos promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean-Style Steak Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean-Style Steak Tacos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean-Style Steak Tacos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean-Style Steak Tacos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean-Style Steak Tacos, help regulate blood pressure and reduce hypertension risk.
Protein in Korean-Style Steak Tacos supports building and repairing tissues.
Builds and repairs tissues in Korean-Style Steak Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean-Style Steak Tacos supports immune function.
Supports immune function in Korean-Style Steak Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean-Style Steak Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean-Style Steak Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean-Style Steak Tacos provides energy.
Provides energy in Korean-Style Steak Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean-Style Steak Tacos supports muscle growth and strength.
Supports muscle growth and strength in Korean-Style Steak Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean-Style Steak Tacos helps in weight management.
Helps in weight management in Korean-Style Steak Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean-Style Steak Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean-Style Steak Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean-Style Steak Tacos supports bone health.
Supports bone health in Korean-Style Steak Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean-Style Steak Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Korean-Style Steak Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Korean-Style Steak Tacos regulates blood sugar levels.
Regulates blood sugar levels in Korean-Style Steak Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean-Style Steak Tacos supports digestion.
Fiber in Korean-Style Steak Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean-Style Steak Tacos aids in weight management.
Fiber-rich foods in Korean-Style Steak Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean-Style Steak Tacos promotes gut health.
Fiber in Korean-Style Steak Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean-Style Steak Tacos lowers the risk of colon cancer.
A high-fiber diet from Korean-Style Steak Tacos is linked to a reduced risk of colon cancer.
Fiber in Korean-Style Steak Tacos improves skin health.
Fiber in Korean-Style Steak Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Korean-Style Steak Tacos helps lower blood pressure.
Adequate fiber in Korean-Style Steak Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean-Style Steak Tacos boosts immune function.
Fiber in Korean-Style Steak Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean-Style Steak Tacos reduces the risk of type 2 diabetes.
Fiber in Korean-Style Steak Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Korean-Style Steak Tacos supports heart health.
Calcium in Korean-Style Steak Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Korean-Style Steak Tacos supports nerve transmission.
Calcium in Korean-Style Steak Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Korean-Style Steak Tacos supports blood clotting.
Calcium in Korean-Style Steak Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Korean-Style Steak Tacos supports hormonal secretion.
Calcium in Korean-Style Steak Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Korean-Style Steak Tacos supports weight management.
Calcium in Korean-Style Steak Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Korean-Style Steak Tacos supports dental health.
Calcium in Korean-Style Steak Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Korean-Style Steak Tacos supports blood pressure regulation.
Calcium in Korean-Style Steak Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Korean-Style Steak Tacos supports fluid balance.
Maintains Fluid Balance in Korean-Style Steak Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean-Style Steak Tacos supports nerve function.
Supports Nerve Function in Korean-Style Steak Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean-Style Steak Tacos helps regulate blood pressure.
Regulates Blood Pressure in Korean-Style Steak Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean-Style Steak Tacos supports muscle function.
Aids Muscle Function in Korean-Style Steak Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean-Style Steak Tacos aids nutrient absorption.
Improves Nutrient Absorption in Korean-Style Steak Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean-Style Steak Tacos helps balance pH levels.
Balances pH Levels in Korean-Style Steak Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean-Style Steak Tacos supports bone health.
Supports Bone Health in Korean-Style Steak Tacos helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Korean-Style Steak Tacos supports fluid balance.
Fluid Balance in Korean-Style Steak Tacos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Korean-Style Steak Tacos supports nerve function.
Nerve Function in Korean-Style Steak Tacos is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Korean-Style Steak Tacos reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Korean-Style Steak Tacos may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Korean-Style Steak Tacos reduces water retention.
Reduces Water Retention in Korean-Style Steak Tacos helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Korean-Style Steak Tacos helps reduce hypertension.
Adequate Reduces Hypertension in Korean-Style Steak Tacos intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 710 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Korean-Style Steak Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.