Brasserie-Style Sirloin Steak

Home Chef

23.23

% from protein

23.23

% from carbs

23.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1064 g(1064g)
Amount per serving
Calories
1360
% Daily value*

Total Fat 84 g
129.2%

Saturated 32 g
160%

Cholesterol 300 mg
100%

Sodium, Na 3160 mg
137.4%

Potassium, K 3120 mg
66.4%

Total Carbohydrates 82 g
29.8%

Fiber 10 g
35.7%

Sugars 8 g
16%

Protein 82 g
164%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 240 mg

Iron 10.8 mg

Sugars, added 0 g

Brasserie-Style Sirloin Steak Nutrients FAQs

Nutrients

What is the calorie content of Brasserie-Style Sirloin Steak?

A typical serving 0.5 meal kit prepared (532 grams) of Brasserie-Style Sirloin Steak contains approximately 680 calories.

You can check the exact calorie content by logging Brasserie-Style Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brasserie-Style Sirloin Steak have?

The amount of fat in Brasserie-Style Sirloin Steak depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (532 grams) of Brasserie-Style Sirloin Steak contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brasserie-Style Sirloin Steak have?

The protein content in Brasserie-Style Sirloin Steak depends on the ingredients exists in it. On average, 0.5 meal kit prepared (532 grams) of Brasserie-Style Sirloin Steak contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Brasserie-Style Sirloin Steak, Download Nutribit app for healthier you!

How much sugar does a Brasserie-Style Sirloin Steak have?

On average, 0.5 meal kit prepared (532 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brasserie-Style Sirloin Steak.

How Much carbohydrates (carbs) is in Brasserie-Style Sirloin Steak?

The amount of carbohydrates (carbs) in Brasserie-Style Sirloin Steak depends on its serving size and preparation. On average, 0.5 meal kit prepared (532 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brasserie-Style Sirloin Steak.

How Much Fiber is in Brasserie-Style Sirloin Steak?

Brasserie-Style Sirloin Steak contains approximately 5 grams of fiber in 0.5 meal kit prepared (532 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brasserie-Style Sirloin Steak for healthier you!

What vitamins and minerals are in a Brasserie-Style Sirloin Steak?

Brasserie-Style Sirloin Steak contains following minerals:

  • Brasserie-Style Sirloin Steak has 120mg of Calcium.
  • Brasserie-Style Sirloin Steak has 1580mg of Sodium, Na.
  • Brasserie-Style Sirloin Steak has 1560mg of Potassium, K.
  • Brasserie-Style Sirloin Steak has 5.4mg of Iron.

General

Does Brasserie-Style Sirloin Steak contain caffeine?

Brasserie-Style Sirloin Steak does not contain any caffeine.

Does Brasserie-Style Sirloin Steak contain alcohol?

Brasserie-Style Sirloin Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brasserie-Style Sirloin Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brasserie-Style Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brasserie-Style Sirloin Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brasserie-Style Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brasserie-Style Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brasserie-Style Sirloin Steak for free?

Yes! Since Brasserie-Style Sirloin Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brasserie-Style Sirloin Steak with water tracking feature?

Nutribit automatically calculates the water content of Brasserie-Style Sirloin Steak and adds it to your daily hydration log. Simply log Brasserie-Style Sirloin Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brasserie-Style Sirloin Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brasserie-Style Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brasserie-Style Sirloin Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brasserie-Style Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brasserie-Style Sirloin Steak

Fiber and Potassium, K in Brasserie-Style Sirloin Steak supports heart health.

  • Soluble fiber in Brasserie-Style Sirloin Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Brasserie-Style Sirloin Steak helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Brasserie-Style Sirloin Steak regulates blood sugar.

  • Fiber in Brasserie-Style Sirloin Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Brasserie-Style Sirloin Steak helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Brasserie-Style Sirloin Steak supports building and repairing tissues.

Builds and repairs tissues in Brasserie-Style Sirloin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brasserie-Style Sirloin Steak supports immune function.

Supports immune function in Brasserie-Style Sirloin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brasserie-Style Sirloin Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brasserie-Style Sirloin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brasserie-Style Sirloin Steak provides energy.

Provides energy in Brasserie-Style Sirloin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brasserie-Style Sirloin Steak supports muscle growth and strength.

Supports muscle growth and strength in Brasserie-Style Sirloin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brasserie-Style Sirloin Steak helps in weight management.

Helps in weight management in Brasserie-Style Sirloin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brasserie-Style Sirloin Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brasserie-Style Sirloin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brasserie-Style Sirloin Steak supports bone health.

Supports bone health in Brasserie-Style Sirloin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brasserie-Style Sirloin Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Brasserie-Style Sirloin Steak is essential for the health and growth of hair, skin, and nails.

Protein in Brasserie-Style Sirloin Steak regulates blood sugar levels.

Regulates blood sugar levels in Brasserie-Style Sirloin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brasserie-Style Sirloin Steak supports digestion.

Fiber in Brasserie-Style Sirloin Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brasserie-Style Sirloin Steak aids in weight management.

Fiber-rich foods in Brasserie-Style Sirloin Steak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brasserie-Style Sirloin Steak promotes gut health.

Fiber in Brasserie-Style Sirloin Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brasserie-Style Sirloin Steak lowers the risk of colon cancer.

A high-fiber diet from Brasserie-Style Sirloin Steak is linked to a reduced risk of colon cancer.

Fiber in Brasserie-Style Sirloin Steak improves skin health.

Fiber in Brasserie-Style Sirloin Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brasserie-Style Sirloin Steak helps lower blood pressure.

Adequate fiber in Brasserie-Style Sirloin Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brasserie-Style Sirloin Steak boosts immune function.

Fiber in Brasserie-Style Sirloin Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brasserie-Style Sirloin Steak reduces the risk of type 2 diabetes.

Fiber in Brasserie-Style Sirloin Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Brasserie-Style Sirloin Steak supports fluid balance.

Maintains Fluid Balance in Brasserie-Style Sirloin Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brasserie-Style Sirloin Steak supports nerve function.

Supports Nerve Function in Brasserie-Style Sirloin Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brasserie-Style Sirloin Steak helps regulate blood pressure.

Regulates Blood Pressure in Brasserie-Style Sirloin Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brasserie-Style Sirloin Steak supports muscle function.

Aids Muscle Function in Brasserie-Style Sirloin Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brasserie-Style Sirloin Steak aids nutrient absorption.

Improves Nutrient Absorption in Brasserie-Style Sirloin Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brasserie-Style Sirloin Steak helps balance pH levels.

Balances pH Levels in Brasserie-Style Sirloin Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brasserie-Style Sirloin Steak supports bone health.

Supports Bone Health in Brasserie-Style Sirloin Steak helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Brasserie-Style Sirloin Steak supports muscle function.

Muscle Function in Brasserie-Style Sirloin Steak plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Brasserie-Style Sirloin Steak supports bone health.

Bone Health in Brasserie-Style Sirloin Steak helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Brasserie-Style Sirloin Steak supports fluid balance.

Fluid Balance in Brasserie-Style Sirloin Steak helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Brasserie-Style Sirloin Steak supports nerve function.

Nerve Function in Brasserie-Style Sirloin Steak is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Brasserie-Style Sirloin Steak reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Brasserie-Style Sirloin Steak may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Brasserie-Style Sirloin Steak reduces water retention.

Reduces Water Retention in Brasserie-Style Sirloin Steak helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Brasserie-Style Sirloin Steak helps reduce hypertension.

Adequate Reduces Hypertension in Brasserie-Style Sirloin Steak intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 680 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Brasserie-Style Sirloin Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP