Creamy Parmesan Steak Penne
Home Chef
25.63
% from protein41.78
% from carbs41.78
% from fatNutrition Facts
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Creamy Parmesan Steak Penne Nutrients FAQs
Nutrients
- Creamy Parmesan Steak Penne has 230mg of Calcium.
- Creamy Parmesan Steak Penne has 340mg of Sodium, Na.
- Creamy Parmesan Steak Penne has 600mg of Potassium, K.
- Creamy Parmesan Steak Penne has 6.9mg of Iron.
What is the calorie content of Creamy Parmesan Steak Penne?
A typical serving 0.5 meal kit prepared (512 grams) of Creamy Parmesan Steak Penne contains approximately 720 calories.
You can check the exact calorie content by logging Creamy Parmesan Steak Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Parmesan Steak Penne have?
The amount of fat in Creamy Parmesan Steak Penne depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (512 grams) of Creamy Parmesan Steak Penne contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Parmesan Steak Penne have?
The protein content in Creamy Parmesan Steak Penne depends on the ingredients exists in it. On average, 0.5 meal kit prepared (512 grams) of Creamy Parmesan Steak Penne contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Parmesan Steak Penne, Download Nutribit app for healthier you!
How much sugar does a Creamy Parmesan Steak Penne have?
On average, 0.5 meal kit prepared (512 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Parmesan Steak Penne.
How Much carbohydrates (carbs) is in Creamy Parmesan Steak Penne?
The amount of carbohydrates (carbs) in Creamy Parmesan Steak Penne depends on its serving size and preparation. On average, 0.5 meal kit prepared (512 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Parmesan Steak Penne.
How Much Fiber is in Creamy Parmesan Steak Penne?
Creamy Parmesan Steak Penne contains approximately 6 grams of fiber in 0.5 meal kit prepared (512 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Parmesan Steak Penne for healthier you!
What vitamins and minerals are in a Creamy Parmesan Steak Penne?
Creamy Parmesan Steak Penne contains following minerals:
General
Does Creamy Parmesan Steak Penne contain caffeine?
Creamy Parmesan Steak Penne does not contain any caffeine.
Does Creamy Parmesan Steak Penne contain alcohol?
Creamy Parmesan Steak Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Parmesan Steak Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Parmesan Steak Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Parmesan Steak Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Parmesan Steak Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Parmesan Steak Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Parmesan Steak Penne for free?
Yes! Since Creamy Parmesan Steak Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Parmesan Steak Penne with water tracking feature?
Nutribit automatically calculates the water content of Creamy Parmesan Steak Penne and adds it to your daily hydration log. Simply log Creamy Parmesan Steak Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Parmesan Steak Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Parmesan Steak Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Parmesan Steak Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Parmesan Steak Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Parmesan Steak Penne
Total Carbohydrates in Creamy Parmesan Steak Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Parmesan Steak Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Parmesan Steak Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Parmesan Steak Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Parmesan Steak Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Parmesan Steak Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Parmesan Steak Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Parmesan Steak Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Parmesan Steak Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Parmesan Steak Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Parmesan Steak Penne enhances brain function and helps improve memory and focus.
Glucose from Creamy Parmesan Steak Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Parmesan Steak Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Parmesan Steak Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Parmesan Steak Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Parmesan Steak Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Parmesan Steak Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Parmesan Steak Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Parmesan Steak Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Parmesan Steak Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Parmesan Steak Penne supports building and repairing tissues.
Builds and repairs tissues in Creamy Parmesan Steak Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Parmesan Steak Penne supports immune function.
Supports immune function in Creamy Parmesan Steak Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Parmesan Steak Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Parmesan Steak Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Parmesan Steak Penne provides energy.
Provides energy in Creamy Parmesan Steak Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Parmesan Steak Penne supports muscle growth and strength.
Supports muscle growth and strength in Creamy Parmesan Steak Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Parmesan Steak Penne helps in weight management.
Helps in weight management in Creamy Parmesan Steak Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Parmesan Steak Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Parmesan Steak Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Parmesan Steak Penne supports bone health.
Supports bone health in Creamy Parmesan Steak Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Parmesan Steak Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Parmesan Steak Penne is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Parmesan Steak Penne regulates blood sugar levels.
Regulates blood sugar levels in Creamy Parmesan Steak Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creamy Parmesan Steak Penne supports digestion.
Fiber in Creamy Parmesan Steak Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Parmesan Steak Penne supports heart health.
Soluble fiber in Creamy Parmesan Steak Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Parmesan Steak Penne aids in weight management.
Fiber-rich foods in Creamy Parmesan Steak Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Parmesan Steak Penne regulates blood sugar.
Fiber in Creamy Parmesan Steak Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Parmesan Steak Penne promotes gut health.
Fiber in Creamy Parmesan Steak Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Parmesan Steak Penne lowers the risk of colon cancer.
A high-fiber diet from Creamy Parmesan Steak Penne is linked to a reduced risk of colon cancer.
Fiber in Creamy Parmesan Steak Penne improves skin health.
Fiber in Creamy Parmesan Steak Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Parmesan Steak Penne helps lower blood pressure.
Adequate fiber in Creamy Parmesan Steak Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Parmesan Steak Penne boosts immune function.
Fiber in Creamy Parmesan Steak Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Parmesan Steak Penne reduces the risk of type 2 diabetes.
Fiber in Creamy Parmesan Steak Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Creamy Parmesan Steak Penne supports bone health.
Calcium in Creamy Parmesan Steak Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Parmesan Steak Penne supports muscle function.
Calcium in Creamy Parmesan Steak Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Parmesan Steak Penne supports heart health.
Calcium in Creamy Parmesan Steak Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Parmesan Steak Penne supports nerve transmission.
Calcium in Creamy Parmesan Steak Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Parmesan Steak Penne supports blood clotting.
Calcium in Creamy Parmesan Steak Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Parmesan Steak Penne supports hormonal secretion.
Calcium in Creamy Parmesan Steak Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Parmesan Steak Penne supports weight management.
Calcium in Creamy Parmesan Steak Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Parmesan Steak Penne supports dental health.
Calcium in Creamy Parmesan Steak Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Parmesan Steak Penne supports blood pressure regulation.
Calcium in Creamy Parmesan Steak Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 720 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Creamy Parmesan Steak Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.