Steak with Sauce Robert

Home Chef

Total Energy

590

kcal

28.96

% from carbs

31.65

% from protein

39.39

% from fats

In 493 g

% daily value


Total Fat

26g

40%


Saturated

15g

75%


Cholesterol

155mg

51.7%


Sodium, Na

660mg

28.7%


Potassium, K

670mg

14.3%


Total Carbohydrates

43g

15.6%


Fiber

8g

28.6%


Protein

47g

94%






Calcium, Ca

280mg


Iron, Fe

5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak with Sauce Robert

A typical serving 0.5 meal kit prepared of Steak with Sauce Robert (493 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak with Sauce Robert depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (493 grams) of Steak with Sauce Robert contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak with Sauce Robert depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Steak with Sauce Robert (about 493 grams) contains approximately 47 grams of protein.

On average, 0.5 meal kit prepared (about 493 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 493 grams) contains about 43 grams of carbohydrates.

Steak with Sauce Robert contains approximately 8 grams of fiber in 0.5 meal kit prepared (about 493 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 590 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Steak with Sauce Robert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.